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In this video, Amma has prepared the high Protein weight loss Lunch Recipe – Vegetable salad for Lunch.
This is pure vegetarian high Protein rich in complex carbs and other essential nutrients helps for WEIGHT loss.
Do try this veg Protein salad in the same way to get the results.
Do try this recipe and update your feedback in comment
Blach Channa Dal are essential source of protein for vegetarians people, vegetables are less in calories and does helps for weight loss, do prepare veg salad at home in the way I explained so that you can feel the most tastiest vegetables salad.
வேகமாக எடை குறைய Weight Loss Lunch Recipe in Tamil/Healthy High Protein Lunch recipe in Tamil
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Welcome to Fit & Food Tamil! I am a fitness enthusiast from India – Chennai TamilNadu. Fitness doesn’t necessarily mean making bulky muscles. To me, it is to stay healthy and feel good about our bodies. I am not the fittest person, but I try to stay on track and constantly learn new things on the way.
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