3 VEGAN SAUCES YOU CAN PUT ON ANYTHING (OIL/GLUTEN FREE)



3 easy sauces that you can make at home with ingredients you already have in your kitchen! Learning how to make delicious sauces is a great skill to have. You will also never have to worry about running out since you can just make more!

All three of these sauces are vegan, gluten and oil free, but not short on taste. Check out the recipe down below.

Let me know your thoughts in the comments. Do you have a favourite sauce you want to share?

Creamy Tex Mex Sauce
1/2 cup soaked cashews
1/2 date
2 tsp chilli spice
1 tsp onion powder
1 tsp garlic
1 tsp paprika
1 tsp oregano
1 tsp cumin
1/2 a lime juiced
3/4 cup water
Blend on high until smooth
*Rather than all the spices you can just use 2-3 tablespoons or so of taco seasoning

Hummus Sauce
1 cup cooked chickpeas
2 tbsp tahini
1 date
1 tsp onion powder
1-2 cloves of fresh garlic
1/2 lemon juice
3/4 (or so) cups of water
Blend on high until smooth

Spicy Avocado Lime Cilantro
1/2 avocado
1/2 -1 lime juiced
1 date
1 cup cilantro (loosely packed)
1 tsp garlic powder
1 tsp onion powder
1-2 tsp hot sauce
3/4 (or so) cups of water
Blend on high until smooth

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