Going vegan doesn’t have to be complicated or restrictive. My salads are a mix of whatever vegetables I have at the moment. It’s really all about the sauce! I see veganism as an opportunity to know where your food comes from and how it affects our bodies. Before going vegan I ate what I thought I had to. Now, I am more in touch with what my body truly needs. I listen to my body more. Eating a plant based diet has literally changed my life. I encourage everyone to do their own research. As they say, you are what you eat!
↠ BOOKS ON VEGANISM & PLANT BASED DIETS ↞
✧ The Mindful Vegan: A 30 Day Plan For Finding Health, Balance, Peace & Happiness ::: amzn.to/2oOQfXL
✧ Oh She Glows Cookbook: Vegan Recipes to Glow From The Inside Out ::: amzn.to/2FbpMyK
✧ The Plantpower Way: Whole Food Plant-Based Recipes & Guidance for the Whole Family ::: amzn.to/2FfHbSX
✧ Forks Over Knives Plan: How To Transition to the Life-Saving, Whole-Food, Plant-Based Diet ::: amzn.to/2FboELJ
___
▷ Instagram ❖ www.instagram.com/sonia_primerano
▷ Website ❖ www.sonia-primerano.com
▷ Pinterest ❖ www.pinterest.ca/soniacprimerano
Collab & business inquiries ❖ soniacprimerano@icloud.com
• A B O U T S O N I A •
Hello beautiful people! ??
I’m Sonia, a photographer, poetess, content creator, world traveller and blogger. In other words, I’m a storyteller.
This is the sanctuary space for me to express and share what’s on my heart and personal growth journey.
Subscribe to my Youtube channel and join me on this crazy + great life-adventure to see what more is possible. www.youtube.com/soniaprimerano
With love,
Sonia ?
source
