Smoked Trout Salad

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Creamy Smoked Trout Spread

Credit: Johnny Autry

Recipe Summary

active:

15 mins

total:

15 mins

Servings:

Nutrition Profile:

Nutrition Info

Ingredients

Ingredient Checklist

1 (8 ounce) package boneless smoked trout
½ cup sour cream
¼ cup nonfat plain strained yogurt, such as skyr or Greek
2 tablespoons prepared horseradish
1 tablespoon chopped red onion or shallot
1 tablespoon chopped fresh parsley
Zest and juice of 1/2 lemon
Freshly ground pepper to taste
Pickled jalapeños for garnish
Whole-grain crackers, apple slices & cucumber slices for serving

Directions

Instructions Checklist

Step 1
Remove skin from trout and discard. Finely chop the trout and place in a medium bowl. Add sour cream, yogurt, horseradish, onion (or shallot), parsley, lemon zest, lemon juice and pepper. Stir to combine. Garnish with pickled jalapeños and serve with crackers, apple slices and/or cucumber slices, if desired.
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To make ahead

Refrigerate airtight for up to 4 days.

Nutrition Facts

Serving Size:

2 Tbsp.

Per Serving:

63 calories; fat 3g; cholesterol 22mg; sodium 116mg; carbohydrates 1g; protein 7g; sugars 1g; niacin equivalents 2mg; saturated fat 1g; vitamin a iu 62IU; potassium 139mg.

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Recipe Summary

Nutrition Profile:

Ingredients

Directions

To make ahead

Nutrition Facts

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