5 Ingredient Fresh Fruit Salad Recipe

This Fresh Fruit Salad Recipe comes together with just five ingredients in a matter of minutes. Simple, refreshing, and sweet, it’s the perfect side dish, appetizer, or snack!  Nothing says summer like a fresh fruit salad. Truly, no picnic or barbecue is complete without it nestled on the table alongside a bowl of easy coleslaw

Lettuce “Bread” Egg Salad Sandwich

Lisa’s weight loss plan really gave me a new insight to healthy eating and living. I was diagnosed with breast cancer in January 2015. Healthy living/easting/exercise has become very important to me and my family and this program really helped me get even more on the course with this and helped me lose weight. Danielle

Easy Strawberry Spinach Salad

When it comes lunchtime, I’m a salad-aholic.  There’s just something about combining crisp, fresh vegetables and fruits sprinkled with a little dressing.  Since I’m usually juggling my ready-for-a-nap 2 year old while quickly preparing lunch, I forego the photo shoot and just enjoy eating.  Well, I couldn’t pass up sharing this spinach strawberry salad.  It’s

Detox Salad with Kale

It’s taken me 40 years to be able to actually locate and be brave enough to feel the ridiculously heavy cloak of shame I’ve carried on my small frame since I was young. I’ve read many books on shame, watched dozens of YouTube videos on it, listened to speec… Read More

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