Ingredients: 3/4 cup dry quinoa 1 pint strawberries, sliced (2.5-3 cups) 16 oz. fresh blueberries (1.5-2 cups) 1 cup cherries, pitted and sliced 2 tbsp
Category: heart healthy
Tuna Waldorf Salad with Pear
Healthy, high protein, easy to make recipe. I prefer to make this salad with pear and raw nuts, it gives it full fruity taste. The
Quinoa Pilaf
Ingredients: 1-¾ cup Quinoa, Rinsed 3 cups Vegetable Broth ⅓ cups Good Quality Olive Oil 2 cloves Garlic, Crushed ¼ cups Diced Yellow Pepper ½
Buffalo Okra Stew (Bamia)
A delicious, filling main entree that is high in protein, low in fat and goes great over Basmati rice (calories not included) and paired with
Quinoa Salad by Kim Anderson New Cumberland PA
This is a tasty gluten-free salad that can be a meal in itself. It can also be used as a side dish. For lunch, I
Strawberry Avocado Kale Salad w/ Bacon Poppyseed Dressing
I found this recipe on Pinterest when I searched for recipes for my Low-Carb, High Fat, Moderate Protein Ketogenic Diet and it is the most
Tangy Bean Salad with Carrots, Tomatoes & Parsley
This mildly tangy bean salad is delightfully refreshing, high in fiber and protein and relatively low fat. Great for lunch in whole wheat mini pita
Aunt Rocky’s Avocado & Bacon Salad (LCHF)
Ingredients: ½ Medium Haas Avocado, Cubed 4 Nature Sweet Grape Tomatoes, Quartered 1 Tablespoon Red Onion, Finely Chopped 1 slice Thick Cut Bacon, Fried Crisp
Tuscan Bean Salad with Green Olivada
Ingredients: 1 clove Garlic, Chopped 4 ounces, weight Pitted Green Olives 1-½ Tablespoon Olive Oil 2 Tablespoons Red Wine Vinegar 1 teaspoon Fresh Lemon Juice
Chopped Chicken Salad with Apples & Walnuts
This salad is delicious, and provides generous amounts of protein, high-quality carbs, soluble fiber, and 80 percent of your daily requirement for folate. Ingredients: 3