Category: Keto-Friendly

ryan

Tangy Egg Salad Spread

Alcohol-Free, Crustacean-Free, Dairy-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

“This comes from AllRecipes.com, it has been modified according some of the readers suggestions. Mustard was reduced from 1/4 cup to 1/8 and garlic salt made garlic powder, since it already calls for salt.” Ready In: 25mins Ingredients: 10 8 eggs 1⁄8 cup mustard 1⁄2 cup mayonnaise 1⁄2 teaspoon fresh basil, chopped 1⁄2 teaspoon fresh

ryan

Kale Apple and Walnut Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Vegetarian, Wheat-Free

Hello everyone! I am writing this from the comfort of our new back yard. My husband, Stanley and I just moved from a town home to a cape cod on 2 acres and we are loving it.  Moving is a lot of work, so that’s why you haven’t heard from me much, but hopefully my

ryan

Winter Avocado and Grapefruit Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

December 22, 2010 By Lee 1 Comment Tasting is believing, Veggie Questers. My mom first served this salad while I was home from college on winter break, lo the many years ago. I have no idea where she got the inspiration for this particular combination, but to be honest, I was initially unenthused. The concept

ryan

Whole30 Turkey Salad Wrap

Alcohol-Free, Crustacean-Free, Dairy-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

This post may contain affiliate links. Please see our disclosure policy for more details. If you follow my Instagram you may remember me purchasing 3 whole turkeys after Thanksgiving when they were on sale.  Cooking a whole turkey or chicken goes a long way and is especially helpful if you’re trying to prep lots of meals.  With our

ryan

My Go-To Salad Dressing

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

The perfect, easy dressing to jazz up any green salad! Ingredients: * 6 tbsp extra virgin olive oil * 2 tbsp balsamic vinegar * 1 tbsp dried thyme * 2 tsp whole grain dijon mustard * 2 tsp maple syrup * pinch of salt and pepper Instructions: Simply add all the ingredients to a mason

ryan

Tomato Puttanesca Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

A simple tomato olive salad made with a medley of fresh heirloom tomatoes, capers, black olives, garlic and fresh onion chives. All the classic Italian flavors of a long simmered puttanesca sauce but in a fresh, quick and easy summer salad. Tomato Olive Salad Nothing screams hot summer days like a fresh heirloom tomato salad.

ryan

Lemon Chicken Salad Recipe

Alcohol-Free, Crustacean-Free, Dairy-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Lemon Chicken Salad Recipe with subtle hints of fresh lemon will make any lunch break a bit brighter. Years ago before we had children I worked in downtown Winston Salem, North Carolina. I remember walking across the

ryan

Cabbage And Pear Salad

Alcohol-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Yes, I am quite envious of Matthew Scialabba & Melissa Pellegrino who got to live one of my dreams. For 4 months, they traveled around Italy’s agriturismi, harvesting grapes, making goat cheese, hunting for local venison. I’m also thankful that they shared so much they experienced in their cookbook; not just recipes, but stories of

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