Category: Lupine-Free

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Keto Mock Potato Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

July 22, 2018 By Caitlin Weeks Keto Mock Potato Salad – Keto Mock Potato Salad I made this Keto Mock Potato Salad for the 4th of July barbeque and it got rave reviews from my family. It doesn’t have the starch of potatoes but it has the flavor of the tangy pickles and spice of paprika.

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Deli Style Egg Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

Egg salad has always been one of those comforting, reliable recipes I come back to—especially when I need something easy, delicious, and made from ingredients I already have on hand. I can’t tell you how many times I’ve stood in my kitchen, wondering what to make for lunch, and found that a few hard-boiled eggs

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Poke Fruit Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kidney-Friendly, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

Fruit salad gets a fresh, fun makeover with this poke-style presentation (pronounced POH-keh). In Hawaiian, “poke” simply means “to slice or cut crosswise,” and traditionally, it refers to bowls filled with cubed fish, tofu, chicken, or veggies—usually dressed in a bold sauce and topped with extras for crunch and flavor. In this playful take, I

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Garden Fresh Vegetable Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Posted on July 19, 2025 Salads ✓ I’ve refined our editorial process over time and now focus exclusively on recipes developed through real cooking, testing, and hands-on experience. You can check our Editorial process . As the garden blooms come into full swing, I find myself craving simplicity that’s bursting with garden freshness. This salad

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Garden Balsamic Avocado Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

This post may contain references to products from one or more of our advertisers. Oh Sweet Basil may receive compensation when you click on links to such products. A fresh twist on a classic tomato salad, add avocado and a balsamic vinaigrette for a lovely garden balsamic avocado salad! How do You Know if an

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Arugula Salad With Lime Vinaigrette

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Yield: Serves 6 to 8 Juice of 2 limes, roughly ¼ cup 2 cloves garlic, minced 2 tablespoons cilantro, finely chopped ⅓ cup extra-virgin olive oil Kosher salt freshly ground black pepper 2 bunches arugula, washed and dried well Ingredient Substitution Guide Nutritional analysis per serving (6 to 8 servings) 4 grams carbs; 101 calories;

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Cherry Tomato, Dill, and Tuna Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, FODMAP-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Browse / Recipe / Cherry Tomato, Dill, and Tuna Salad 1 serving of cherry tomato, dill, and tuna salad contains 84 Calories. The macronutrient breakdown is 13% carbs, 10% fat, and 77% protein. This is a good source of protein (30% of your Daily Value), potassium (7% of your Daily Value), and vitamin b6 (25%

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Chili-Lime Fruit Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

Fresh and light Mexican fruit salad is a combination of summer fruits dressed in a spicy-sweet dressing. It’s a great cold side dish for any meal or make it for your summer potlucks, BBQs, or cookouts. If you can’t beat the summer heat, then I say fight fire with fire! Okay, maybe fight hot summer

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Sunflower Seed Tabbouleh Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

This summer the parsley in my garden has absolutely exploded! While it almost feels like there’s more than I even know what to do with, I’ve been adding parsley to everything and even pulling out some old favorite recipes, like tabbouleh salad. Except this time I gave my tabbouleh recipe a gluten-free, grain-free, allergy-friendly spin

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