Tuna and rice bake

Some leftover rice, a can of tuna and a few pantry ingredients are all you need to whip up this simple and satisfying tuna and rice bake for dinner tonight. Ingredients 3 cup cooked rice 425 gram can tuna, drained 2 cup baby spinach leaves 4 green onions, sliced 3/4 cup light sour cream 2

Chickpea Salad

Ingredients:* juice of 1 lemon* 2 tbl olive oil* 1/2 tsp dried oregano* ⅛ cup finely chopped parsley* 1 clove garlic, minced* salt and pepper, to taste* 1/2 green pepper, chopped* 1/2 red pepper, chopped* 6 green onion, chopped, white part only* 4 cup of cooked garbanzo bean, or 2 can drained and rinsed* feta

Fruit Salad

This delicious and easy to prepare fruit salad is a great dish to bring to a family party or backyard barbecue. Kids love it too.  Ingredients:1 pineapple, peeled, cored and cut into chunks1 bunch seedless grapes, washed, dried2 bananas, peeled, sliced2 apples, washed, dried, cored, diced large1 pint strawberries, washed, dried, cored, diced large15 oz.

Coleslaw With Creamy Basil Dressing

Prep 20 min Total 20 min Servings 8 Liven up simple coleslaw by stirring in balsamic vinegar and fresh basil for a sensational 20-minute side. Ingredients 2 cups shredded green cabbage 1 cup shredded red cabbage 1 cup finely chopped carrots 1 cup finely chopped yellow bell pepper 1/4 cup finely chopped red onion 1/3

Greek Salad

Ingredients:2 Ripe red tomatoes2 Cucumbers (long and thin are better – less seeds)1/4 lb. Feta Cheese cut into 1″ by 2″ slices1/4 lb. Olives, preferably Greek Kalamata olives1/4 Onion – optional1/4 cup Olive oil1 tablespoon OreganoSalt and pepper to taste1 tablespoon Red wine vinegar – optional

Wheatberry Salad

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Tropical Coleslaw

Prep 15 min Total 30 min Servings 14 Lime and mandarin oranges are the keys to a sweet and tangy slaw that serves a crowd. Ingredients 1 bag (16 oz ) coleslaw mix (shredded cabbage and carrots) 1 can (11 oz) mandarin orange segments, drained 2 medium green onions, chopped (2 tablespoons), if desired 1

Salad Nicoise

The above picture is of our November 2007 get-together in the U.K. (Back left). MarieAlice, Nic, Tulip-Fairy, Patchwork Dragon aka SandieB. (Front left, sitting). Me and CulinaryQueen who graciously hosted our get-together in her beautiful home. My food blog. wwwbacktothetable.blogspot.com/ I grew up in a small village called Cuxton Nr Rochester, Kent, UK. I lived

Chicken Salad

Ingredients:1/2 cup almonds, slivered2 chicken breasts , cooked and cubed3 ounces ramen noodles (I use teriyaki chicken or oriental, crunch in pkg without opening)1/2 head cabbage , shredded2 teaspoons sesame seeds3 tablespoons rice vinegar1/4 teaspoon pepper1/2 cup oil2 tablespoons sugar

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