MY NEW COOKBOOK IS HERE! Filled with 35+ healthy sweets & treats, plant-based cooking/health tips for beginners, and ingredient information: www.thetastyk.com/cookbook
◆ MY BLOG: www.thetastyk.com
◇ MY INSTAGRAM: www.instagram.com/thetastyk
◆ MY FACEBOOK: www.facebook.com/thetastyk1
FULL RECIPE: bit.ly/2t8R1Pv
What you’ll need:
INGREDIENTS:
1 14oz can chickpeas, rinsed and drained
1 small shallot, diced
3-4 small pickles, sliced
2 Tbsp scallions, sliced
2 Tbsp rice vinegar
2 Tbsp dijon mustard
1 Tbsp tahini
1-2 Tbsp seaweed flakes (dulse, nori, etc.)
⅛ tsp black pepper
¼ tsp garlic powder
INSTRUCTIONS:
1. Properly rinse and drain your chickpeas. Place them in a bowl and mash them into the desired consistency with a fork (you might want it completely smooth or with some pieces left inside).
2. Add the remaining ingredients to the bowl and combine.
3. Add to your toast, salads or simply eat like this. Store in the fridge for 3-4 days in an air-tight container.
Music credits:
DRIVE by Nicolai Heidlas Music soundcloud.com/nicolai-heidlas
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
creativecommons.org/licenses/b…
Music provided by Audio Library youtu.be/llkcBbc3gLU
source
