Keto Kebab Salad with Tahini Sauce –
Keto Kebab Salad with Tahini Sauce –
I made this dish for my husband for a quick lunch and he loved it. He taught me how to make these little kefta as they are called where he is from in North Africa. In the Middle East, they often call this dish as kofta and many places have their own variations. Tahini is a sesame seeds paste and they add a nutty flavor to any savory dish.
Keto Kebab Salad with Tahini Sauce
This guaranteed crowd-pleaser Keto Kebab Salad is a great Mediterranean dish served with Tahini Sauce that is dairy, egg and nut free! This flavor packed, juicy and easy to make recipe will surely delight low carbers!
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings 4 People
Calories 607 kcal
Author Caitlin Weeks
Ingredients
For the Sauce:
-
1/2
cup
tahini
(for sauce) -
1/2
cup
water
(for sauce) -
1
tablespoon
garlic powder
(for sauce) -
1
lemon, juiced
(for sauce) -
1
teaspoon
sea salt
(for sauce) -
1/2
teaspoon
pepper
(for sauce)
Instructions
For Kebabs:
-
Place the meat in a bowl.
-
Mix the spices for the meat in another bowl.
-
Add the spice mixture and the b=herbs to the bowl with the meat.
-
Use your hands to mix up the meat and the seasonings until well combined.
-
Form the meat into 3-4 inch thumb shared pieces, about 2 oz each and place on a platter.
-
Heat up a grill pan with the olive oil over medium high heat.
-
When the pan is hot, place the meat on the grill pan and cook for 2-3 minutes on each side.
-
Remove the meat from the heat, place on a plate and set aside.
For the Sauce
-
In a small bowl, mix up the tahini sauce ingredients until smooth.
-
Arrange the lettuce, tomatoes, olives cucumber, carrot, if using, evenly on four plates.
-
Top the salads with the kebabs, and tahini sauce.
-
Serve and enjoy!
Recipe Notes
Net Carbs: 27 g
Nutrition facts based on 4 servings.
Nutrition Facts
Keto Kebab Salad with Tahini Sauce
Amount Per Serving
Calories 607
Calories from Fat 290
% Daily Value*
Fat 32.2g50%
Cholesterol 101mg34%
Sodium 1096mg48%
Potassium 2343mg67%
Carbohydrates 40g13%
Fiber 13g54%
Sugar 19.6g22%
Calcium 190mg19%
Iron 28.1mg156%
* Percent Daily Values are based on a 2000 calorie diet.
More Paleo, Low Carb and Keto Salads and Dressings Recipes from my blog:
Here I share my low carb and keto salads, dressings, dips, salsa, guacamole and the ketogenic mayo recipe that I hope will become favorites at your home!
Easy Mediterranean Low Carb, Keto and Paleo Chicken Salad Recipe
Keto Kebab Salad with Tahini Dressing Recipe
Low Carb Kale Chicken Caesar Salad Dressing Recipe
Paleo and Low Carb Shrimp Salad Recipe
Resistant Starch Potato Salad Recipe
Paleo, Low Fodmap, AIP Carrot and Ginger Salad Recipe here,
Toxin Free Paleo Tahini Dressing Recipe
Ketogenic Diet Mayonnaise Recipe It will never let you go back to the store brand.
Healthy Balsamic Vinaigrette Recipe It is light and fresh for summer salads or any time of year.
Dairy Free Ranch Dressing Recipe It is Paleo and Low Carb.
Easy Salad Dressing Recipe . It will become your favorite.
Don’t forget to try this toxin and preservatives free Easy Nutritious Homemade Salsa that you can whip up in a jiffy!
And yes, if you want to wow your friends and family with the healthy and fun party dip, you can make this Easy And Fresh Paleo And Low Carb Guacamole in just 5 minute!
Let me know when you try this recipe in comments and how it turned out for you!
