Raw Sunflower Seed Tuna Salad Recipe | Vegan

This recipe is a delicious and flavorful raw vegan substitute for tuna salad. It’s super easy to make and meat eater approved! My favorite way to eat this is in a tortilla wrap with lettuce, tomatoes, avocado, & pickles! Let me know in the comments below if you give this recipe a try.

2 cups raw sunflower seeds
3 Tbs sweet relish or 1/4 cup pickle juice
1 lemon, juiced
1/2 cup onion
1/2 cup celery
1-2 Tbs Dijon mustard
1-2 Tbs vegan mayo
1 Tbs dried dill (4 Tbs fresh)
1 Tbs dried parsley (4 Tbs fresh)
1/2 tsp paprika
Sea salt to taste
Black pepper to taste
Lemon pepper (optional)
Garlic powder (optional)

*Add enough salt to bring out the other seasonings and flavors.

*Splash of pickle juice will help to move the blender/food processor.

*Add seaweed flakes or capers for a fishier taste.

*Soy sauce or vegan Worcestershire sauce adds a nice touch to this recipe.

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