Tag: Low-Carb

ryan

Tangy Egg Salad Spread

Alcohol-Free, Crustacean-Free, Dairy-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

“This comes from AllRecipes.com, it has been modified according some of the readers suggestions. Mustard was reduced from 1/4 cup to 1/8 and garlic salt made garlic powder, since it already calls for salt.” Ready In: 25mins Ingredients: 10 8 eggs 1⁄8 cup mustard 1⁄2 cup mayonnaise 1⁄2 teaspoon fresh basil, chopped 1⁄2 teaspoon fresh

ryan

Kale Apple and Walnut Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Vegetarian, Wheat-Free

Hello everyone! I am writing this from the comfort of our new back yard. My husband, Stanley and I just moved from a town home to a cape cod on 2 acres and we are loving it.  Moving is a lot of work, so that’s why you haven’t heard from me much, but hopefully my

ryan

Rocket & prosciutto-wrapped persimmon salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Lupine-Free, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Wheat-Free

Nutrition information and Health Score does not include ingredients listed as to serve or any serving suggestions. Nutrition information is calculated using an ingredient database and should be considered an estimate. # The % daily values indicates how much of a nutrient in a food serving contributes to a daily diet, based on general nutritional

ryan

Whole30 Turkey Salad Wrap

Alcohol-Free, Crustacean-Free, Dairy-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

This post may contain affiliate links. Please see our disclosure policy for more details. If you follow my Instagram you may remember me purchasing 3 whole turkeys after Thanksgiving when they were on sale.  Cooking a whole turkey or chicken goes a long way and is especially helpful if you’re trying to prep lots of meals.  With our

ryan

My Go-To Salad Dressing

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

The perfect, easy dressing to jazz up any green salad! Ingredients: * 6 tbsp extra virgin olive oil * 2 tbsp balsamic vinegar * 1 tbsp dried thyme * 2 tsp whole grain dijon mustard * 2 tsp maple syrup * pinch of salt and pepper Instructions: Simply add all the ingredients to a mason

ryan

Lemon Chicken Salad Recipe

Alcohol-Free, Crustacean-Free, Dairy-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Lemon Chicken Salad Recipe with subtle hints of fresh lemon will make any lunch break a bit brighter. Years ago before we had children I worked in downtown Winston Salem, North Carolina. I remember walking across the

ryan

Fennel and Celery Salad

Alcohol-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: 2 fennel bulbs (white and light green parts only) 1-2 celery stalks + leaves 4 spring onions 8-10 radishes 2 tablespoons sunflower seeds 5 sprigs of mint 5 sprigs of flat parsley Juice of 1 lemon 1/3 cup olive oil 1 teaspoon coarse salt Freshly ground black pepper, to taste Instructions: Wash vegetables and

ryan

Fire Roasted Tomato Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

“Now that grilling weather is here I fire up the grill and start cooking. This is a refreshing way to use up tomatoes.” Ready In: 25mins Ingredients: 8 6 roma tomatoes 2 garlic cloves, peeled 1 teaspoon sea salt 1⁄4 teaspoon black pepper 2 tablespoons olive oil 1 tablespoon balsamic vinegar 2 tablespoons fresh basil

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