
This is a great alternative to eating your tuna that boasts a high protein content and a healthy level of dietary fat.
Ingredients
- 1
tbspsalad dressing, KRAFT Mayo Light Mayonnaise
- 2
cup shreddedromaine lettuce
- ½
cupmixed salad greens
- 1
tbspolive oil
- 1
tspgarlic powder
- ¼
cupraw oats
- 1
largeegg whites
- 1
cantuna, canned in water
Directions
Prep:
Cook:
Total:
- Mix together the chunk light tuna, egg white, and dry oats and form into a patty.
- Heat the oil in a non-stick skillet on medium heat.
- Once heated, placed patty on and grill, flipping at half time.
- Serve alongside a lettuce salad with vegetables and low-fat salad dressing.