Category: Dairy-Free

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Watermelon and Grapefruit Salad With Tahini

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

Yield: 4 to 6 1 (3- to 4-pound) seedless watermelon, chilled 2 grapefruit ¼ cup tahini ¼ cup honey, plus more as needed Flaky or kosher salt Ingredient Substitution Guide Nutritional analysis per serving (4 to 6 servings) 40 grams carbs; 208 calories; 2 grams monounsaturated fat; 3 grams polyunsaturated fat; 1 gram saturated fat;

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Avocado & Summer Tomato Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients 2 avocados, halved and skin removed 1 lemon, juiced 3 Roma tomatoes, quartered, deseeded, finely diced 1/2 bunch shallots, finely sliced 1 Lebanese cucumber, halved lengthways, deseeded, finely diced ¼ cup basil leaves, roughly chopped 1 bunch rocket leaves, rinsed 1/2 cup baby black olives Dressing: 1 tablespoon Dijon mustard 1 tablespoon red wine

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Irene’s Famous Salad Dressing

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Kick up your salads a notch with this easy, homemade dressing recipe. Ingredients: * 1/4 cup extra virgin olive oil * 3 tb white balsamic vinegar * 2 tb pure maple syrup * 1 heaping tb coarse ground dijon mustard * 1 shallot, finely minced * 1 3 finger pinch each of kosher salt and

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Moroccan Beet Salad Recipe

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Who knew that Moroccan Beet Salad would feel like the long-lost cousin of an Indian chaats family reunion? With cumin, citrus, herbs, and a pop of sweetness, it practically taps you on the shoulder and says, “Arre yaar, I’m basically Indian… just with a passport stamp!” Bright, zesty, and full of familiar masala vibes, this

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5 Ingredient Fresh Fruit Salad Recipe

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

This Fresh Fruit Salad Recipe comes together with just five ingredients in a matter of minutes. Simple, refreshing, and sweet, it’s the perfect side dish, appetizer, or snack!  Nothing says summer like a fresh fruit salad. Truly, no picnic or barbecue is complete without it nestled on the table alongside a bowl of easy coleslaw

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Lettuce “Bread” Egg Salad Sandwich

Alcohol-Free, Crustacean-Free, Dairy-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

Lisa’s weight loss plan really gave me a new insight to healthy eating and living. I was diagnosed with breast cancer in January 2015. Healthy living/easting/exercise has become very important to me and my family and this program really helped me get even more on the course with this and helped me lose weight. Danielle

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Easy Strawberry Spinach Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

When it comes lunchtime, I’m a salad-aholic.  There’s just something about combining crisp, fresh vegetables and fruits sprinkled with a little dressing.  Since I’m usually juggling my ready-for-a-nap 2 year old while quickly preparing lunch, I forego the photo shoot and just enjoy eating.  Well, I couldn’t pass up sharing this spinach strawberry salad.  It’s

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Detox Salad with Kale

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

It’s taken me 40 years to be able to actually locate and be brave enough to feel the ridiculously heavy cloak of shame I’ve carried on my small frame since I was young. I’ve read many books on shame, watched dozens of YouTube videos on it, listened to speec… Read More

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Celery Salad With Cranberries and Pecans

Alcohol-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kidney-Friendly, Kosher, Lupine-Free, Mollusk-Free, Paleo, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Vegetarian, Wheat-Free

I came to this amazing, beautiful country in 2005. Right away, on my first week here I noticed two very wrong things with America. The first wrong thing was that the people at McDonald’s couldn’t figure out how to insert a tomato into my breakfast sandwich. Oh, you won’t believe the hell that broke loose

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Avocado & Asparagus Green Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Using seasonal ingredients to make salads makes them taste better I think, and it’s especially true for this delicious Roasted Asparagus and Avocado Green Salad.  Asparagus is so fresh and crispin the spring as it’s the ultimate spring vegetable at its peak this month and in April.  Pair the fresh asparagus with butter lettuce, thinly

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