Tag: high fiber

ryan

Cucumber And Mango Salad Recipe

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Cucumber and mango is a classic combination of unexpected proportions. These healthful and wonderful ingredients can be paired in a refreshing cucumber and mango smoothie with coconut milk, spinach, and mint leaves; you can create a spicy mango salsa to smother your chicken fajitas; turn them into a chutney or even a chilled mango and

ryan

Snow Pea and Broccoli Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

This Snow Pea and Broccoli Salad is a great side salad. It’s refreshing and really easy to make. The blanched snow peas and broccoli as well as the toasted almonds give this salad some crunch. The peppermint and parsley add herbaceous notes and lemon zest and juice add freshness. The salad is made within 20

ryan

Papaya Salad with Prawns

Alcohol-Free, Celery-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Soy-Free, Tree-Nut-Free, Wheat-Free

Ingredients: 1 papaya 1 ripe mango 1 avocado 1/2 small cantaloupe melon 1 tablespoon olive oil 1 clove garlic minced 200 grams or 7 oz prawns peeled For the dressing: 2 tablespoons finely chopped mint leaves 2 teaspoons lime juice 1 teaspoon honey 3 tablespoons extra virgin olive oil salt and freshly ground black pepper

ryan

Simple Mixed Greens Salad with Blueberries

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

This fresh mixed greens salad is packed with delicious flavors from blueberries, radish, avocado, and chopped asparagus. A simple lemon and olive oil dressing to boot! Notes If you are choosing to use mixed greens like I did, opt for a variety of different flavors like spinach, radicchio, arugula, or even green or red leaf.

ryan

Romaine, Avocado & Pine Nut Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

This one is simple, green, and savory! Enjoy this easy recipe made with romaine, avocado and delicious pine nuts. Required equipment for this recipe: Kitchen knife Cutting board Large salad bowl Utensils to mix ingredients Romaine, Avocado & Pine Nut Salad Course: Salad Servings: 2 people By: Nichlas Brandon Ingredients 1 head romaine lettuce chopped

ryan

Salmon Cobb Salad Meal Prep

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Gluten-Free, Keto-Friendly, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Wheat-Free

TL;DR: This Salmon Cobb Salad Meal Prep takes everything I like about a classic Cobb salad and swaps the chicken for salmon for a filling, high-protein lunch. It’s gluten-free, low carb, Paleo-friendly, and easy to prep ahead for several days of grab-and-go meals. If you’re looking for a Cobb Salad Meal Prep that actually keeps

ryan

Warm Mackerel Salad with Orange

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Wheat-Free

circle-small Browse all Recipes Seafood People Serves 6 Prep Time 15 min. Cooking Time 1 – 1:05 h Difficulty Medium BBQ Temperature 180-200°C Method Indirect / Cedar Plank Grilling the Ingredients Special Equipment Weber Cedar Plank Smoker box (if using a gas BBQ) Instructions circle-small Print circle-small Email In the Kitchen Using a sharp knife

ryan

Spicy Tuna and Pomegranate Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Wheat-Free

This spicy tuna and pomegranate salad is fresh, easy to make and the perfect appetizer! Happy Friday! Yes, we are finally here 🙂 and…nothing better than a long weekend in front of us. Quite cold, but we’ll manage with some spicy food and good red wine. You know, I cannot stay away from spicy food. Well

ryan

Shrimp and mango salad recipe

Alcohol-Free, Celery-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Soy-Free, Tree-Nut-Free, Wheat-Free

I frequently get comments from non-seafood lovers looking for ways to introduce seafood into their diets without making them hate it even more. It’s something that can be very difficult to overcome, but I highly recommend trying to make it work, as seafood is almost essential for a truly optimal diet, given the nutrient density

1 2 3 … 62