Women’s Weekly Food Trusted by home cooks for 90 years, The Australian Women’s Weekly’s Test Kitchen and cookbooks hold a singular place in shaping home cooking within the Australian culinary landscape. Today, the AWW Test Kitchen in Sydney is a thriving hub for food content, connected to two bustling photographic studios where a talented team
Category: Immuno-Supportive
Easy Asian Salad
Ingredients: * 3 romaine heart * 1 red onion finely sliced * 1.5 cup of finely shredded carrot (2 large carrot) * 1/4 sliced almond Instructions: Chop the romaine hearts, and shred carrots in food processor. Add to large bowl. With a mandolin, finely shred red onion, and add to bowl. Mix in sliced almonds
10-Minute Tomato Basil Salad
Ingredients: 1 large tomato, cut into wedges 1 tablespoon chopped fresh basil 1 tablespoon extra-virgin olive oil 1.5 teaspoons red wine vinegar, or to taste 1 pinch salt and ground black pepper to taste
Easy Cuban Salad
Ingredients: 0.5 cup extra virgin olive oil 0.25 cup fresh lemon juice 2 tablespoons fresh orange juice 2 tablespoons fresh lime juice 1 teaspoon minced garlic 1 teaspoon salt, or to taste 0.25 teaspoon ground black pepper 1 head romaine lettuce – rinsed, dried and chopped 2 medium tomatoes, cut into 8 wedges 8 medium
Super Spinach Salad
Ingredients: 1/8 cup red wine vinegar 1 teaspoon dried tarragon 1/2 teaspoon Dijon-style prepared mustard 1/2 cup olive oil Salt and pepper to taste 1 package Spinach 2 Avocado ; peeled and cubed 1 tablespoon lemon juice 1 small Red onion ; thinly sliced 3 Kiwis ; peeled and sliced
Papaya Avocado Salad
Ingredients: 2 tbsp red onion, chopped 2 tbsp lime juice 2 medium hass avocados, diced 2 cups papaya, diced 2 tbsp chopped cilantro salt and pepper to taste
Egg Salad with Bacon
Ingredients: 6 large eggs 1/3 cup finely diced bacon 0.25 cup mayonnaise 0.25 cup chopped green onions 1 tablespoon chopped fresh dill 1 tablespoon lemon juice 1 teaspoon Dijon mustard 0.5 teaspoon prepared yellow mustard
Poppy Seed Summer Salad
Ingredients: 0.5 cantaloupe – peeled, seeded, and cut into 1/2-inch cubes 2 cucumbers – peeled, seeded, and cut into 1/2-inch cubes 0.5 small red onion, finely diced 1 large stalk celery, diced 1/3 cup poppy seed dressing, or more to taste 3 tablespoons red wine vinegar 1 teaspoon poppy seeds, or to taste
Mango Salad
“It really is very beautiful to look at, not to mention eat! Perfect with Indonesian and Thai dishes.” Ready In: 10mins Ingredients: 6 2 ripe mangoes 1⁄4 red onion, thinly sliced 1⁄2 red bell pepper, julienned 1 lime, juice of lime zest (optional) fresh cilantro directions I find the easiest way to cut up mango
Summer Salad
This post was contributed by a community member. The views expressed here are the author’s own. Salads are not only healthy and flavorful, but they also compliment any lunch or dinner meal. The vegetables contain vitamins and eating them helps prevent many diseases. You should include a salad with at least one meal every day.