Category: No oil added

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Chilean Cucumber and Carrot Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

“One of my co-workers used to come running in with a cucumber, couple of carrots, fresh lime and a jar of chili powder, she would slice the veggies and toss with the lime juice and sprinkle the chili powder every few bites or so as a way of having a quick on the run lunch

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Tangy Avocado Orange Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

“For extra richness, you can drizzle a little olive oil over the salad. Recipe is from Bon Appetit.” Ready In: 20mins Ingredients: 4 2 oranges 1⁄2 small head red leaf lettuce, coarsely torn 1 avocado, diced 2 tablespoons white balsamic vinegar directions Using a small sharp knife, cut off all the peel and white pith

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Mexican Cucumber Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: 1 medium cucumber, diced 1 medium red bell pepper, diced 1 medium anaheim chile, minced ½ medium yellow onion, diced ½ bunch cilantro, chopped ½ teaspoon sea salt (add more to taste) 1 teaspoon ground cumin 1 medium ripe avocado, pitted and diced

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Salted Pineapple and Basil Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: 1 ripe pineapple, peeled, cored and cut into chunks 1 cucumber, sliced into small chunks 125g blueberries 15 – 20 fresh basil leaves, torn or shredded 1/2 teaspoon best quality salt, finely grounded Instructions: Toss the pineapple chunks in the salt and then combine with the rest of the ingredients. Leave to chill in

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Clean Eating Mesclun Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

This healthy Mesclun salad recipe is the perfect solution for an easy lunch or light dinner salad. Make our recipe for delicious balsamic garlic cashew dressing to drizzle over the top! If you are getting tired of your regular old salad mix, try this salad on for size. This healthy green salad has just a

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Thai Cucumber Noodle Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: * 1 carrot * 2 cucumber * 1/4 cup fresh chopped cilantro * juice from 1 lemon * 1 tbsp of finely minced jalapeno * 1/2 thinly chopped red onion * 1 tsp of sea salt Instructions: Peel carrot and cucumbers, then use a julienne peeler to create noodles. Rough chop fresh cilantro and

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Raw Strawberry Salad Dressing

Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: * 1 cup fresh, sweet strawberry * 1 cup cherry tomato * 1/2 sun dried tomato * 1/2 cup red bell pepper * 1/4 cup celery * 1 tbp lemon juice * (optional) 1 tsp chopped chive

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Raw Broccoli Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

Our Crunchy Broccoli Salad with Bacon and Apple is an upgraded version of the crowd-pleasing classic — with sweet-tart apples, smoky bacon, crunchy walnuts, and a creamy homemade poppyseed dressing. If you’re looking for a crowd-pleasing side to bring to a potluck, pack up for a picnic, or serve at a backyard barbeque, look no

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North African Orange Salad

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Vegetarian, Wheat-Free

“Lovely fruit and nut salad.” Ready In: 15mins Ingredients: 8 4 oranges (peeled, deseeded, cut into bite sized pieces) 1⁄2 cup pomegranate seeds 1 tablespoon orange zest 1⁄2 cup almonds (chopped) 1⁄4 cup pistachios (chopped) 3 tablespoons honey 1 tablespoon water cinnamon (to taste) directions In a bowl, mix oranges, pomegranate seeds, almonds and pistachios

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