Category: No oil added

ryan

Grapefruit-Glazed Pork Chops

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Lupine-Free, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Wheat-Free

3.6 (177) Add your rating & review This decadent slow-cooker recipe involves citrusy pork, salty ham, melted cheese, tangy pickles, and mustard. Updated on August 17, 2022 Photo: Greg DuPree Total Time: 8 hrs 30 mins How’s this for easy? Just rub a big boneless pork shoulder roast with garlic and salt, and put it

ryan

Fruit Salad

Celery-Free, Crustacean-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

This delicious and easy to prepare fruit salad is a great dish to bring to a family party or backyard barbecue. Kids love it too.  Ingredients:1 pineapple, peeled, cored and cut into chunks1 bunch seedless grapes, washed, dried2 bananas, peeled, sliced2 apples, washed, dried, cored, diced large1 pint strawberries, washed, dried, cored, diced large15 oz.

ryan

Tabbouleh Salad

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian

Servings: 6 servingsIngredients2 cups Bulgur wheat4 cups Water1/2 cup flat leaf parsley chopped1/2 cup fresh Mint leaves chopped1/2 cup Fresh lemon juice pulp removed1 cup Tomatoes diced with no seeds or insides1/2 cup Red Onion peeled and mincedsalt and pepper to tasteInstructionsCombine bulgur wheat and water in a bowl and store in refrigerator overnight. Combine

ryan

Cucumber Salad

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, No oil added, Paleo, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Tree-Nut-Free, Vegan, Vegetarian

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ryan

Mango Salad

Celery-Free, Dairy-Free, Egg-Free, Gluten-Free, Kosher, Lupine-Free, Mustard-Free, No oil added, Paleo, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Wheat-Free

Ingredients:1. 4 small mangos, peeled and cubed2. 3/4 small red onion, thinly sliced3. 3/4 red pepper, thinly sliced4. 2 tablespoons fish sauce5. 5 tablespoons sugar6. Large handful each cilantro & mint, minced7. 1/4 cup of peanuts, groundInstructions:Toss all the ingredients together in a bowl.Garnish with leftover whole peanuts or cashews.

ryan

Festive Salad

Crustacean-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, No oil added, Paleo, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Vegetarian, Wheat-Free

Ingredients:3 cups chopped applessugar or Splenda sugar substitute8 ounces lemon yogurt or vanilla yogurt3 cups shredded carrots1/2 cup crushed pineapple , undrained1/2 cup grapes , sliced in half1 stalk celery , diced1/2 cup chopped nuts (i like walnuts)

ryan

Taco Salad

Celery-Free, Crustacean-Free, Egg-Free, Fish-Free, Gluten-Free, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Ingredients:1 pound Ground turkey2 tablespoons Chili powder1 teaspoon Salt1/2 teaspoon Ground cumin1 clove Fresh garlic, peeled ; minced1 cup Cheddar cheese ; shredded1 large Tomato ; chopped1/4 cup Black olives1 head Romaine ; chopped3/4 cup water1/4 cup Jalapeño peppers1 cup Red onion ; Chopped

ryan

Jicama Salad

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

This recipe comes to us from Derrick Davenport, 2013 Armed Forces Chef of the Year. His refreshing jicama salad is a summertime favorite.Click here for Derrick’ s full story and more of his favorite recipes.20minDuration20minCook Time4ServingsIngredients1 medium jicama, peeled and julienned½ small red onion, halved and thinly sliced1 cup arugula2 to 3 Tbsp fresh lime juice

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