Tag: low-sodium

ryan

Curried Chicken Casserole in a Bowl

Celery-Free, Crustacean-Free, Dairy-Free, Fish-Free, Kosher, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Tree-Nut-Free

Preheat oven to 400 degrees F. Soak rice in cold water for 20 minutes. Drain. Meanwhile, heat 1 teaspoon of the oil in a Dutch oven over medium-high heat. Add chicken and cook until browned on all sides, 6 to 8 minutes. Transfer the chicken to a plate. Reduce the heat to low, add the

ryan

Greek Vinaigrette Or Marinade

Celery-Free, Crustacean-Free, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

Ingredients:3 tablespoons water2 tablespoons chopped kalamata olives1/4 cup olive oil1/4 cup crumbled feta cheese (may use low fat or fat free with great results)1/4 cup red wine vinegar1/4 cup vegetable oil1 (2/3 ounce) packet of good seasons Italian salad dressing mix

ryan

Sweet Potato Black Bean Burgers

Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free

Ingredients:1 small sweet potato, cut into chunks2 teaspoons olive oil1/2 small onion, diced1 small rib celery, diced1 clove garlic, minced1/2 teaspoon cumin1/2 teaspoon corianderpinch of cayennefresh cilantro (optional)1/2 cup black beans1 tablespoon flourbread or salad, pickles, and avocado for serving

ryan

Asparagus With Basil Pesto Mayonnaise

Celery-Free, Crustacean-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Vegetarian, Wheat-Free

Side dish ready in 20 minutes! Serve crisp-tender asparagus with mayonnaise dressing garnished with basil leaves. Ingredients 48 fresh asparagus spears (about 1 1/2 lb) 1 cup mayonnaise or salad dressing 2 tablespoons refrigerated basil pesto 1 tablespoon grated Parmesan cheese 1 tablespoon finely chopped fresh basil leaves 1 teaspoon fresh lemon juice 1 clove

ryan

Cranberry Yogurt Chiffon Cake

Celery-Free, Crustacean-Free, Fish-Free, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegetarian

Ingredients:* 5 egg yolk* 40g caster sugar* 65g canola oil salad oil* 2 tsp lemon juice* 130g natural yogurt* 130g plain flour (sifted)* lemon zest from 1 lemon* 7 egg white* 90g caster sugar* 95g dried cranberry (cut to small piece and sprinkle with 1/2Instructions:In a large bowl, mix egg yolks, sugar and oil well

ryan

Low Carb Red Cabbage, Mint, and Granny Smi

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

Well THAT’S the most boring title in the world for a low carb slaw recipe that has so much going for it that I don’t even know where to start! In fact, I love this recipe so much that I’m going to list the top five reasons you should make it ASAP, just to be

ryan

Greek Vinaigrette or Marinade

Celery-Free, Crustacean-Free, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

“Recipe using Good Seasons Italian Seasoning Mix from the side of the box! Placed here for safe keeping. States this can be used as either a salad dressing or as a marinade for chicken or shrimp. NOTE: I usually sub a little of the oil for water and then add a splash of balsamic vinegar

ryan

Mango-Berry Toss

Celery-Free, Crustacean-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

Prep 15 min Total 15 min Servings 4 Feast your eyes and appetite on a fruit and greens delight. Ingredients Orange-Yogurt Dressing 1/3 cup plain or vanilla fat-free yogurt 1 tablespoon frozen (thawed) orange juice concentrate 1 teaspoon honey Salad 6 cups bite-size pieces mixed salad greens 1 cup sliced strawberries, blackberries or raspberries 1

ryan

Grilled Spicy Guava Glazed Chicken Skewers

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients:* 2 tablespoon of kraft zesty italian salad dressing* 5 slice of fresh pineapple* 2 hass avocado* 2 roma tomato* 1/4 cup chopped onion* 1 tablespoon of lime juice* 1 tablespoon of orange juice* 1/4 cup fresh cut cilantro* salta and pepper to taste

ryan

Pork with pineapple and cucumber salsa

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Light and summery dish of pan-fried pork with a sweet and spicy pineapple and cucumber salsa.Apr 30, 1976 2:00pm15 mins cookingServes 4PrintIngredientsPork with pineapple and cucumber salsa2 pork fillets (500g)2 tablespoon olive oil2 teaspoon smoked paprika225 gram canned pineapple pieces1 lebanese cucumber (130g)1 fresh long red chilli1/4 cup coarsely chopped fresh mint1 tablespoon lime juice100

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