Nutrition Facts (per serving)
| 218 | Calories |
| 7g | Fat |
| 15g | Carbs |
| 23g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 218 | |
| % Daily Value * | |
| Total Fat 7g | 9% |
| Saturated Fat 2g | 8% |
| Cholesterol 53mg | 18% |
| Sodium 287mg | 12% |
| Total Carbohydrate 15g | 6% |
| Dietary Fiber 1g | 4% |
| Total Sugars 1g | |
| Protein 23g | |
| Vitamin C 4mg | 18% |
| Calcium 36mg | 3% |
| Iron 2mg | 8% |
| Potassium 188mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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