Category: DASH

ryan

Kale Salad with Fennel, Tangerine and Waln

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

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ryan

Robert Welch Knives – Chopped Salad with R

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mediterranean, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Here’s a fresh tasting chopped salad with rice noodles and salsa verde. It’s packed with crunchy vegetable texture and strong flavours. [A commissioned post for Robert Welch with an opportunity to win products from their Signature Knife range…] Kitchen magpies need a steely resolve to resist shiny new stuff on offer these days. Wherever there’s a

ryan

Grilled Chicken With Greek Tomato Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Ingredients: 3 Tbsp olive oil 3 Tbsp lemon juice 1 Tbsp dried oregano or dill ½ tsp salt ¼ tsp ground black pepper 1 lb fully ripened fresh tomatoes, coarsely chopped (about 2-½ cups) 1 large green bell pepper, coarsely chopped 1 large cucumber, peeled and coarsely chopped (about 1-¼ cups) 4 boneless chicken breast

ryan

Roasted Eggplant and Tomato Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: 1 aubergines (eggplant) 2 tsp olive oil extra virgin 2 tomatoes medium-sized 5 g coriander fresh 5 g thyme fresh 2 tbsp lemon juice fresh 3 tbsp olive oil extra virgin 1 clove garlic 1 pinch salt to taste 1 pinch black pepper to taste

ryan

Tangy Tomato and Mango Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

  We may live without poetry, music and art;   We may live without conscience and live without heart; We may live without friends; we may live without books, But civilized man cannot live without cooks.   He may live without books — what is knowledge but grieving? He may live without hope– what is

ryan

Nina’s Beautiful Marinated Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: 3/4 cup kalamata olive , pitted 1 clove garlic , minced 1/2 teaspoon salt 1/3 cup olive oil 1 tablespoon lemon juice MARINADE 1 cup grape tomatoes (small cherry tomatoes) 1 bunch fresh broccoli floret 1 tablespoon white wine vinegar 2 tablespoons fresh parsley , snipped 1 green onion , minced 1/4 lb button

ryan

Pecan and Apple Chopped Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: * 3 head romaine, chopped * 3 large apple, diced * 1 cup pecan, chopped * for the dressing: * 1/4 cup olive oil * 1/4 cup lemon juice * 3 tbsp balsamic vinegar * 2 tbsp garlic powder * 1/2 tsp sea salt

ryan

Simple Easy Brussel Sprouts Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: * 8-10 medium sized brussel sprout, washed and finely chopped * 1/4 medium sized yellow onion, * finely grated zest of lemon, 1tsp * 2 tsp lemon juice * 1/2 tsp dijon mustard * 1 tbsp extra virgin olive oil Instructions: Whisk lemon zest and lemon juice and mustard in a small bowl. Add

ryan

Asian Kale Ginger Peanut Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

This website may contain affiliate links and advertising so that we can provide recipes to you. Read my disclosure policy. Hey hey foodies, it’s meeeeeeeee Tiffany from Creme de la Crumb. And I think it’s time to level with each other…. how are your new years eating goals comin’? Honestly mine have been pretty spot-on

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