Persian rice salad

Ingredients 500g skinless chicken breast fillets, trimmed of any fat 750ml reduced-salt chicken stock 1 cup basmati rice 1/2 cup mint leaves 2 cups mixed salad leaves 10 fresh dates, pitted, roughly chopped 1 teaspoon ground cinnamon 1/4 cup (60ml) lemon juice 1. Bring 1L water to the boil in a pan and add chicken.

Prawn Cocktail Salad

IngredientsFor the salad200g bag large cooked prawns1 large ripe avocado, halved, peeled and sliced200g punnet cherry tomato, halved4 spring onions, finely sliced1 romaine lettuce, shredded 2 tbsp olive oiljuice ½ lemonFor the dressing3 tbsp mayonnaise2 tbsp ketchupjuice ½ lemonMethodSTEP 1Whisk the ingredients for the dressing together. If it’s a little thick, add a splash of

Layered Taco Salad

Ingredients:1 (15 ounce) can ranch style beans, drained and rinsed1 large tomato1 (16 ounce) bottle seven seas green goddess salad dressing, chilled1 (11 ounce) bag dorito's corn chips8 ounces cheddar cheese , shredded1 head iceberg lettuce

Storecupboard Tuna Bean Salad

Ingredients500g pack salad potato, such as Charlotte4 tbsp olive oil, plus extra for drizzling1 tbsp lemon juice½ tsp chilli powder1 plump garlic clove, finely chopped410g can cannellini bean, drained and rinsed1 small red onion or half a medium one, finely choppeda good handful of parsley, chopped200g can tuna, drained110g bag mixed salad leaf and herbsMethodSTEP

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