Category: Keto-Friendly

ryan

Broccoli Pineapple Salad

Celery-Free, Crustacean-Free, Dairy-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Wheat-Free

Broccoli Pineapple Salad is the perfect side dish for a quick weeknight meal or a favorite for summer cookouts. My version is filled with fresh broccoli, pineapple, red onions, toasted pecans, bacon and an easy three ingredient citrus dressing. Broccoli salad is always a favorite and can be made ahead for busy weeknights. It is

ryan

Healthy Cauliflower Salad

Crustacean-Free, Dairy-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

On January 10 2010 I will celebrate 9 years of Life with Zaar. I can’t imagine being without it! It has become part of my daily routine. I feel very privileged to be one of the hosts on the Photo Forum. Taking photos of my culinary efforts is a full time hobby and I love

ryan

Christmas Broccoli Salad

Celery-Free, Crustacean-Free, Dairy-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Wheat-Free

“Great at Christmastime! Red and green colors make this salad so festive! So easy to make and looks great in a trifle dish or glass bowl.” Ready In: 10mins Ingredients: 8 4 1⁄2 cups fresh broccoli florets 3 cups sweet red peppers, chopped 10 slices bacon, strips cooked and crumbled 1⁄3 cup green onion, sliced

ryan

Lime Shrimp and Avocado Salad

Celery-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Soy-Free, Sugar-Conscious, Tree-Nut-Free, Wheat-Free

Ingredients: 1 pound Jumbo Cooked Shrimp ; Peeled, deveined, chopped 1 medium Tomato ; Diced 1 Avocado ; Diced 1 Jalapeno peppers ; Seeds removed, diced fine 1/4 Cup Red onion ; chopped 2 Limes ; Juice of 1 tablespoon Cilantro ; chopped 1 teaspoon Olive oil Salt & pepper ; To Taste

ryan

Egyptian Tomato Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

I found this salad in a lovely little book — ‘a memoir with recipes’ — called Apricots on the Nile, by Colette Rossant. And although it sounds a lot of bother blanching and peeling the tomatoes, all in fact it involves is leaving the tomatoes for a few minutes in a bowlful of just-boiled water

ryan

Avocado Chicken Salad

Celery-Free, Crustacean-Free, Dairy-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kosher, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Published: May 31, 2018, Updated: August 30, 2022 Calling all chicken salad and avocado lovers! This healthy avocado chicken salad uses perfectly ripe avocados to create a creamy filling for the ultimate sandwich. Think guacamole meets a chicken sandwich! I’ve always been a chicken salad sandwich fiend, and love finding new ways to mix it

ryan

Chicken Salad Sandwiches

Crustacean-Free, Dairy-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Wheat-Free

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ryan

Greek Salad Dressing

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ready In: 5mins Ingredients: 8 3⁄4 cup olive oil 1⁄2 cup red wine vinegar 3 tablespoons lemon juice (fresh or bottled) 3 garlic cloves 1 1⁄4 teaspoons oregano 1⁄4 teaspoon dill (we use fresh and add more) 1⁄4 teaspoon salt black pepper (to taste) directions Blend together and enjoy. Questions & Replies Got a question?

ryan

easy pumpkin salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

I just created this recipe as I was trying to think of new ideas it taste delicious you can add or take to however many you need to feed Ingredients: 1 pumpkin 1/2 red onion 1 spoon olive oil 1/2 cup spinach leaves Instructions: Cut pumpkin into small bite size pieces boil in a saucepan

ryan

Avocado Caprese Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

It’s almost tomato season it’s almost tomato season!! Which makes me very very excited because that means it’s basically Caprese Salad season!  So the moment I saw these BEAUTIFUL Roma tomates at Trader Joe’s last week I had to snag them and pair them with one of my favorite foods ever. Avocado! Which I thought

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