Tuna salad is a lunchtime staple, but what if you don’t like fish or are concerned about mercury? Try this faux tuna salad lettuce wraps! This mock tuna salad recipe gets an extra protein and anti-aging boost from collagens powder. Discover why we added Clean Sourced Collagens: bit.ly/collagens-info-tuna-salad-recipe (Note: omit collagens powder for a vegan/vegetarian option)
How do you make “tuna salad” WITHOUT a can of tuna? The secret ingredient in this vegan tuna salad is chickpeas! Chickpeas are a good plant-based source of both protein and fiber. They are packed with nutrients including iron, vitamins B6 and K, magnesium, folate, phosphorus, zinc, copper, manganese, choline, and selenium.
While you can use this no tuna chickpea salad on bread and make a more traditional sandwich, why not try the healthier option of lettuce wraps with faux tuna salad? All you need are clean large lettuce leaves which can be folder over or rolled up with the chickpea tuna salad inside. In fact, try this with any of your usual sandwich fixings for a gluten-free sandwich/wrap alternative.
A key anti-aging ingredient in this recipe is a scoop of high-quality Organixx Clean Sourced Collagens power. A good collagen supplement can help maintain the structure and integrity of your skin, hair, nails, muscle tissue, bones, and tendons. The powder will help the salad mixture stick together a bit better, but feel free to omit the collagen if you want a totally plant-based (vegan) lunch.
Other key ingredients in this healthy fake tuna salad recipe include:
Celery, which is is rich in the flavonoid apigenin, which has been found to inhibit tumor initiation, progression, and metastasis in a wide variety of cancers.
Seaweed , which is one of the best natural food sources of iodine. Getting enough iodine is important as an estimated 96% of the U.S. population is deficient in iodine. You can find out more about Organixx’s organic iodine supplement here: bit.ly/iodine-info-tuna-salad-recipe.
The dressing for this faux tuna salad uses apple cider vinegar, which is full of enzymes and good bacteria. Apple cider vinegar contains acetic acid, which has been shown to help lower blood pressure.
The dressing flavor is boosted with dill, basil, garlic powder, and parsley. Parsley isn’t only a pretty green garnish. I’s a detoxification superfood that can help purge the body of accumulated toxins such as mercury, cadmium, and lead.
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