Mint Vinaigrette

Mint Vinaigrette

recipe image

This brightly flavored lemon-mint vinaigrette recipe is an ideal dressing for mixed green salads or grain salads, such a quinoa or freekah, topped with fresh fruit.

Updated on September 19, 2023

Ingredients

  • ¼ cup chopped fresh mint

  • 3 tablespoons lemon juice

  • cup extra-virgin olive oil

  • 2 tablespoons red-wine vinegar

  • 1 teaspoon honey

  • ½ teaspoon kosher salt

Directions

  1. Combine mint and lemon juice in a small saucepan. Bring to a boil and remove from heat. Let steep for about 10 minutes. Strain into a large bowl, pressing on the leaves to extract all the liquid. You should have about 3 tablespoons liquid after straining. Add oil, vinegar, honey and salt; whisk until well combined.

Tips

Make Ahead Tip: Cover and refrigerate for up to 3 days; bring to room temperature just before serving.

Nutrition Facts (per serving)

118Calories
13gFat
2gCarbs
Nutrition Facts
Servings Per Recipe
6
Serving Size
2-Tbsp.
Calories
118
% Daily Value *
Total Carbohydrate
2g
1%
Total Sugars
1g
Added Sugars
1g
2%
Total Fat
13g
16%
Saturated Fat
2g
9%
Vitamin A
1IU
0%
Vitamin C
3mg
3%
Folate
2mcg
0%
Sodium
94mg
4%
Calcium
1mg
0%
Magnesium
1mg
0%
Potassium
10mg
0%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

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