PERSIMMON SALAD VEGETARIAN HEALTHY FOOD RECIPES #fantfood

[youtube www.youtube.com/watch?v=tmroymPILm0?cc_load_policy=1&w=580&h=385%5D

THE SEASON OF THE PERSIMMON WORTH MARKING AND TO PREPARE THE ORIGINAL AND LIGHT SALAD. THOSE WHO LOVE SOUR-SWEET TASTE WILL LIKE IT PARTICULARLY, TRY THE FLAVOR OF FLAVOR IN THIS DISH!

WE TAKE for 2 servings:
🔹 arugula 100-150 gr
🔹 ripe persimmon 150-200 gr
🔹 olives b/c 50-70 gr
🔹 1/2 red onion
🔹 sesame seeds 1 tbsp
🔹 lemon juice 1 tbsp
🔹 dressing: 1/2 tsp mustard, 1/2 tsp balsamic vinegar, 1 tsp honey, sesame oil 2 tbsp, salt to taste

WE DO:
✅ pour arugula with ice water and let it soak in moisture, become crispy
✅ we clean the persimmon from stones (if any), cut into cubes
✅ cut olives in half
✅ onion cut into rings and sprinkle with lemon juice
✅ prepare dressing by mixing mustard, balsamic vinegar, honey, oil, salt
✅ put on a plate: arugula, persimmon, olives, onions and pour dressing and sprinkle with sesame seeds

* to give the salad tenderness and satiety, you can crumble cheese or feta cheese on top
* sesame oil adds flavor and doesn’t overpower the flavor of the dressing, so it’s best to use that over olive or linseed oil

BON APPETIT!
@fantfood
@bossochka

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