
Nutrition Facts (per serving)
409 | Calories |
14g | Fat |
66g | Carbs |
8g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 409 | |
% Daily Value * | |
Total Fat 14g | 18% |
Saturated Fat 2g | 10% |
Sodium 54mg | 2% |
Total Carbohydrate 66g | 24% |
Dietary Fiber 9g | 30% |
Total Sugars 3g | |
Protein 8g | |
Vitamin C 75mg | 374% |
Calcium 57mg | 4% |
Iron 3mg | 19% |
Potassium 1583mg | 34% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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