Tag: high fiber

ryan

Beets With Smoked Fish Mayo

Celery-Free, Crustacean-Free, Dairy-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Photo by JULIA GARTLAND. PROP STYLIST: SOPHIE STRANGIO. FOOD STYLIST: ANNA BILLINGSKOG. Prep time 15 minutes Cook time 30 minutes Serves 2 Author Notes This humble sauce-meets-spread was inspired by both tonnato (Italian tuna sauce) and whitefish salad (the offering by which I judge all bagel shops). All you need are three ingredients: smoked whitefish

ryan

Charred avocados pine nut sauce and dukkah dressing.

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

Photo by Derek Farwagi Prep time 10 minutes Cook time 10 minutes Serves 2 Author Notes Creamy and smokey avocado gets a lift from even creamier pine nut and lemon tahini sauce finished with an aromatic dukkah dressing. Dukkah is Egypt’s answer to Lebanese za’atar and is addictive. I grew up with it in Cairo

ryan

Kumquat Cranberry Compote

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

Makes approx 1.5 pint Author Notes This is a delicious twangy compote sweetened with honey. It is fantastic over yogurt, on a cheese and meat plate, as a condiment with roasted chicken, in your morning hot cereal, or as a dressing for salads and vegetables. —denise | {wholly rooted} Ingredients 1 tablespoon fresh grated ginger

ryan

Deep Red Bells

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Makes about 1.5 pints Author Notes I missed the submission deadline for the red pepper contest as I was catering to my sick kitty, but I figured I’d share my best red bell pepper recipe here anyway. As soon as peppers start flooding the farmers’ market in late summer, I start making batches of these

ryan

Cauliflower “Rice” Tabbouleh

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

This modern take on the classic Middle Eastern bulgur and herb salad swaps grains for cauliflower “rice,” making it nutritious and gluten-free. Serve it as a side dish for roasted or grilled meats or mix it with leafy greens for a healthy salad. Ingredients 1/2 medium head of cauliflower (about 1 pound), coarsely chopped 5

ryan

Avocado Grapefruit Salad (Ensalada de Palta y Toronja)

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

You don’t have permission to access “http://www.foodnetwork.com/recipes/daisy-martinez/avocado-grapefruit-salad-ensalada-de-palta-y-toronja-recipe-1945281” on this server. Reference #18.6655c817.1748002804.13b3a403 https://errors.edgesuite.net/18.6655c817.1748002804.13b3a403

ryan

Roasted Beet Salad with Pears and Marcona Almonds

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

You don’t have permission to access “http://www.foodnetwork.com/recipes/anne-burrell/roasted-beet-salad-with-pears-and-marcona-almonds-recipe-2107304” on this server. Reference #18.6655c817.1747916392.101dd1fb https://errors.edgesuite.net/18.6655c817.1747916392.101dd1fb

ryan

Apple and Pear Fruit Salad with Honey-Lime Vinaigrette

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

You don’t have permission to access “http://www.foodnetwork.com/recipes/nancy-fuller/apple-and-pear-fruit-salad-with-honey-lime-vinaigrette-2646703” on this server. Reference #18.2f962a17.1747743587.759651aa https://errors.edgesuite.net/18.2f962a17.1747743587.759651aa

ryan

Beet and Cucumber Salad with Toasted Almond Salsa Verde

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

Photo by Annie Schlechter Serves 4 to 6 Author Notes In spring, when the last beets are ready for harvest and the first cucumbers are coming into season, we like to serve them together with this delicious toasted almond salsa verde with a great bite. At the Rome Sustainable Food Project we prefer to “broast”

1 … 17 18 19 20 21 … 56