Tag: high fiber

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Tomato & Avocado Sashimi Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

1 1/2 lb. tomatoes, thinly sliced 1 avocado, thinly sliced 1 Tbsp. fresh lime juice 1 Tbsp. extra virgin olive oil 2 Tbsp. fresh cilantro leaves Step  1 Layer tomatoes and avocado on platter. Drizzle lime juice and oil over top. Step  2 Sprinkle with cilantro and salt to taste.

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Moroccan Carrot Salad

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

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Grilled radicchio butternut salad with dates and hazelnuts

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

Photo by Tina Jeffers Serves 4 Author Notes In this vegan salad the bitterness of the radicchio is counterbalanced nicely with the sweetness of the butternut squash and the dates. —Tina Jeffers Ingredients 1 pound butternut squash, peeled, halved lengthwise and seeded 3 tablespoons extra-virgin olive oil 2 tablespoons freshly squeezed Meyer lemon juice 2

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Escarole Salad with Tahini Vinaigrette

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

Nearly a decade ago, a carrot cake changed Amy Zitelman’s life. Her sister Shelby was at a Shabbat dinner in Israel with her husband’s family, and his mother, Rachella, made her signature cake for dessert. Shelby called Amy to rave about this now-legendary cake — it was moist, complex, and delicious, and, most importantly, Rachella

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Belgian Endive Salad With Tangelos & Avocado

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: 4 heads Belgian endive 3 tablespoons extra virgin olive oil 1 teaspoon sherry vinegar 1/4 teaspoon sea salt or kosher salt 1/4 teaspoon freshly ground black pepper 2 tablespoons minced chives (optional) 1/4 sweet red onion, thinly sliced 2 tangelos, peeled, sectioned and halved lengthwise 1 avocado, peeled and thinly sliced

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Almond-Crusted Chicken With Arugula Salad

Celery-Free, Crustacean-Free, Dairy-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Wheat-Free

Almond flour stands in for panko on these crispy chicken cutlets, while sesame seeds add a pop of flavor and crunch. Updated on October 19, 2022 Photo: Caitlin Bensel A lemony arugula and Brussels sprouts salad offsets the juicy cutlets, bringing a welcome texture to the plate. For a kid-friendly version, serve the cutlets cut

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Whale-Shaped Watermelon Salad

Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

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Pink Grapefruit & Avocado Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

This healthy cucumber-avocado salad takes just five minutes to prep. Lime juice and fresh herbs boost the bright flavors in this crunchy and creamy salad that’s a perfect side dish for grilled chicken, fish or steak. This recipe calls for an English cucumber, which doesn’t have to be peeled, but regular cucumbers work well too–just

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