Tag: low-sodium

ryan

Zucchini ribbon salad with spearmint and almonds

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: 4 medium green zucchini (480g) 4 medium yellow zucchini (480g) 1/2 cup (80g) blanched almonds, toasted 2 large red capsicums (700g), sliced thinly 1/3 cup finely chopped fresh spearmint 1/2 cup (125ml) olive oil 1 tablespoon lemon juice 1 teaspoon finely grated lemon rind 2 tablespoon raspberry vinegar

ryan

Red White and Blue Fruit Salad

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

       Memorial Day and the 4th of July are quickly approaching and you may be planning to throw a BBQ for friends, neighbours and family. Hotdogs and hamburgers are  If you are planning a patriotic celebration, consider serving up this delicious patriotic fruit salad. You just can’t go wrong with red, white and blue! Red

ryan

Crispy Chicken and Radicchio Salad with Ho

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

I have to be completely honest with you: I really don’t care much for radicchio. It is one of those sneaky vegetables that looks beautiful and inviting with it’s bright purple colors. Then you bite into it and the taste of bitterness of almost overwhelming. However, I kept getting it in my local produce delivery

ryan

Crunchy lettuce, radish and coriander salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

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Robert Welch Knives – Chopped Salad with R

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mediterranean, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Here’s a fresh tasting chopped salad with rice noodles and salsa verde. It’s packed with crunchy vegetable texture and strong flavours. [A commissioned post for Robert Welch with an opportunity to win products from their Signature Knife range…] Kitchen magpies need a steely resolve to resist shiny new stuff on offer these days. Wherever there’s a

ryan

Cucumber Salad with Orzo, Dill, and Lemon

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Tree-Nut-Free, Vegetarian, Wheat-Free

February 28, 2015 by Christy Gurin (updated October 28, 2024) | Rate Recipe This post may contain affiliate links. Read my disclosure policy. Delicious cucumber salad is loaded with orzo, red pepper, and kalamata olives tossed in a refreshing lemon dill dressing. I’ve got a new recipe for you… and it tastes like pickles! If you’re

ryan

Sesame Crusted Ahi Tuna Nicoise Salad

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mediterranean, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Perfectly seared sesame crusted ahi tuna on a bed of fresh veggies, topped with a creamy egg, and drizzled with a finger-licking good vinaigrette, give this Nicoise Salad a ‘WOW’ factor! Ingredients: * 1 shallot * 4 garlic clove * 4 teaspoon dijon mustard * 2 tablespoon fresh lemon juice * 2 teaspoon sherry wine

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Roasted Eggplant and Tomato Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: 1 aubergines (eggplant) 2 tsp olive oil extra virgin 2 tomatoes medium-sized 5 g coriander fresh 5 g thyme fresh 2 tbsp lemon juice fresh 3 tbsp olive oil extra virgin 1 clove garlic 1 pinch salt to taste 1 pinch black pepper to taste

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Fall Forward Go-To Salad

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

by Kathy Patalsky · updated: Mar 14, 2020 · published: Sep 9, 2010 · About 3 minutes to read this article. Leave a Comment The old saying goes: “Spring forward. Fall back.” Right? Well that saying can apply to more than just ‘daylight savings time’. When it comes to your diet, fall eating may leave

ryan

Simple Easy Brussel Sprouts Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: * 8-10 medium sized brussel sprout, washed and finely chopped * 1/4 medium sized yellow onion, * finely grated zest of lemon, 1tsp * 2 tsp lemon juice * 1/2 tsp dijon mustard * 1 tbsp extra virgin olive oil Instructions: Whisk lemon zest and lemon juice and mustard in a small bowl. Add

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