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This healthy and delicious dish from Liesl (www.lieslicious.com/) has 5 ingredients and takes 15 minutes or less to prepare. It’s perfect for a quick meal any night of the week…or try it out at your next dinner party!
Seared Tuna with warm tomato, basil, corn salad
Serves 4
4 5-oz. tuna steaks
2 tablespoons olive oil
1 medium shallot, finely chopped
2 cups mixed cherry tomatoes (all colors are great)
1 bunch of fresh basil, roughly chopped
2 ears of corn
¼ olives, sliced
1 tablespoon fresh lemon juice
Salt and pepper
Cut the tomatoes in half
Grill the Corn over a gas flame or boil it for 2-3 minutes
Remove kernals from cob, once cooled
Season the tuna with salt and pepper
Heat olive oil over medium-high heat in a skillet
Sear tuna for 3-4 minutes on each side
Transfer tuna to a large plate
Add shallots, tomatoes, corn and olives to the pan and cook until softened-about 2 minutes
Remove from skillet and toss with salt and lemon juice
Serve over tuna steaks and top with torn basil
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