Category: Tree-Nut-Free

ryan

Waldorf Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Fish-Free, Gluten-Free, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

by Judy Hello from down under!  I’m in the land of OZ and having a great trip visiting my son.  We spent a couple days in Sydney, then Yulara to see the beautiful Uluru and Kata Tjuta.  Now were off to Tasmania.  I’m posting a few photos on Instagram along the way, hope you can follow along!

ryan

Kale Greek Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: * 2 tbsp olive oil * 1 garlic clove, minced * 1/2 tsp dried mint (optional) * 1/2 tsp dried oregano (optional) Instructions: Whisk ingredients of the dressing together until well combined Combine in a large bowl with the kale, massage the dressing into the kale for a couple of minutes until the kale

ryan

Basic Chicken Salad

Alcohol-Free, Crustacean-Free, Dairy-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

by Kathy Owen · Aug 11, 2025 · Updated: Feb 1, 2026 · “As an Amazon Associate, I earn from qualifying purchases” What to do with that leftover Rotisserie Chicken? Well, in less than 10 minutes, you can make a delicious chicken salad with apples and celery. Or take it to the next level with

ryan

Eggplant Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: * 2 eggplant * 1 garlic clove * 4 tablespoon flaxseed oil * 1 tomato, diced * 2 tablespoon onion, minced * 2 tablespoon parsley, chopped * 1 tablespoon apple cider vinegar

ryan

Indian Cucumber Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

As a toddler, my nic-name was Pompom (my Poppy had a golf hat with a pompom and it was one of my first words, and it stuck as my nic name).  My Poppy has long since passed, but I fondly remember him every time I log on.  I’m a stay at home mum of four

ryan

Tomato Cucumber Onion Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: 1 cup diced cucumber 1 cup diced fresh tomato 0.5 cup olive oil 0.5 cup red wine vinegar 0.25 cup diced red onion 1 teaspoon white pepper 1 teaspoon salt, or to taste

ryan

Tomato Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

I live in Rockville, MD which is 20 minutes north of Washington DC. I love to cook, read, go bike riding with my Hubby, Salsa dancing with Hubby, cook out with all our friends and travel. My favorite cookbook is one my mother wrote, From My Grandmother’s Kitchen by Viviane Miner. It is a Safardic

ryan

Citrus Salad

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

Today is the first day of spring and I am going to kick it off than with a citrus salad! Where I live, it has felt like spring for a few weeks now, so I have been getting excited lately.  I don’t have a favourite season. I actually look forward to each new season about

ryan

Sliced Tomato Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

This Sliced Tomato Salad celebrates the tomato and all of it’s deliciousness. Makes a wonderful starter or side to any meal. Ingredients: * 1 large ripe tomato * olive oil * balsamic vinegar * black pepper * salt Instructions: Slice tomato into ¼ – ½ inch slices and place on a platter. Drizzle olive oil

ryan

Watermelon Salad with Grapes and Citrus

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: 4 cups coarsely chopped seedless watermelon 4 cups seedless red grapes, halved 2 tablespoons grated lemon zest 2 tablespoons grated lime zest

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