Ingredients: 1.0 kiwi fruit, peeled and sliced 40.0 g fresh blueberries, washed 100.0 g fresh strawberries, washed, hulled and roughly chopped A few red grapes, washed and halved 30.0 ml lime cordial, diluted with 210ml cold water
Category: Low Potassium
Cucumber Salad with Balsamic Vinaigrette
Ingredients: 1 tablespoon Fresh Rosemary ; finely chopped 2 tablespoon Balsamic vinegar 2 tablespoon olive oil 1 tablespoon Dijon mustard 1 Cucumber ; with peel, washed and thinly sliced 1 pinch Cracked black pepper
Green Goddess Egg Salad
Ingredients: 6 hard boiled eggs, peeled 1/4 cup mayonnaise, or more if needed 1 1/2 tablespoons fresh dill, chopped 1 1/2 tablespoons fresh chives, sliced 2 teaspoons Dijon mustard 1 teaspoon fresh parsley, chopped 1 teaspoon freshly squeezed lemon juice 1/2 teaspoon anchovy paste (optional) salt and freshly ground black pepper, to taste
Waldorf Salad
by Judy Hello from down under! I’m in the land of OZ and having a great trip visiting my son. We spent a couple days in Sydney, then Yulara to see the beautiful Uluru and Kata Tjuta. Now were off to Tasmania. I’m posting a few photos on Instagram along the way, hope you can follow along!
Kale Greek Salad
Ingredients: * 2 tbsp olive oil * 1 garlic clove, minced * 1/2 tsp dried mint (optional) * 1/2 tsp dried oregano (optional) Instructions: Whisk ingredients of the dressing together until well combined Combine in a large bowl with the kale, massage the dressing into the kale for a couple of minutes until the kale
Indian Cucumber Salad
As a toddler, my nic-name was Pompom (my Poppy had a golf hat with a pompom and it was one of my first words, and it stuck as my nic name). My Poppy has long since passed, but I fondly remember him every time I log on. I’m a stay at home mum of four
Raspberry Salad
“This salad is so simple to make, and so fresh. It uses a pre-packaged bag of salad greens, but feel free to substitute greens from your garden! Serving size is for appetizer salads, not main dish salad sizes.”
Lebanese Lemon Salad Dressing
Ingredients: 0.5 cup fresh lemon juice 0.5 cup mild extra-virgin olive oil 3 cloves garlic, minced 1 teaspoon kosher salt ground black pepper to taste
Quick Rocket Salad
Ingredients: 4 cups baby arugula leaves 1 cup alfalfa sprouts 1/3 medium cucumber, cubed 4 cherry tomatoes, halved 2 tablespoons olive oil 1 tablespoon balsamic vinegar salt and pepper to taste
Apple Pecan Salad
Ingredients: 2 tablespoons white wine vinegar 2 teaspoons Dijon mustard 1 shallot, minced 1/2 teaspoon salt or to taste freshly-ground black pepper to taste 1/3 cup olive oil
