Category: Vegetarian

ryan

Broccoli And Red Onion Salad With Parsley Vinaigrette

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

Broccoli Stalk Pesto If you love pesto, try making this broccoli stalk pesto. It’s quick, easy and a great way to make use of a broccoli stalk.

ryan

Strawberry-Basil Salad with Balsamic Vinai

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Today is day 3 of our Cooking Light adventure! Val of More than Burnt Toast and myself are doing a week of cooking light. We started on Sunday with the Grilled Brie, Tomato and Arugula Sandwich. You can see Val’s sandwich here and mine here. Yesterday Val made Heirloom Tomato and Herb Pappardelle. Today, I

ryan

Recipe // golden sumac kale salad for fall

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

I hate to admit it, but fall is here my friends. I spent all summer eating yummy salads and I’m just not quite ready to give them up quite yet. I’m holding onto my summer eating habits with this delicious and hearty kale salad topped with golden raisins and a smokey, savory dressing. It’s perfect

ryan

Middle Eastern-Style Cucumber Tomato and Onion Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

This simple salad is a great way to use summer cucumbers and tomatoes. The lemon and parsley add a lively, fresh taste. Prep Time: 15 Min Chill Time: 30 Min Ready In: 45 Min Servings: 4 Ingredients: 1 cucumber 4 tomatoes 1 medium onion 2 tablespoons parsley, chopped (optional) 1 or 2 lemons or limes

ryan

Ultimate 5-a-day power salad

Celery-Free, Crustacean-Free, Dairy-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

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ryan

Kale, Asian Pear & Pomegranate Salad

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kidney-Friendly, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

Creating balance is sometimes about restraint.  You don’t always need flavor to smack you in the face to have a wow moment.  As you look at the piles of apples and pears in the produce section, it’s never been more true.  My favorite eating apple these days is the Honeycrisp. It’s not shy. It’s crunchy

ryan

Salad Nicoise ~ Easy, Healthy Lunch made w

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mediterranean, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

This post may contain affiliate links. Please read our disclosure policy. Quick, easy, and healthy Salad Nicoise ~ using planned leftovers and canned tuna and homemade champagne vinaigrette dressing – perfect for hot summer day! This light, healthy salad tastes delicious paired with a crisp glass of white wine and light French bread. One of the

ryan

Spicy Orange Salad, Moroccan Style

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Clockwise from upper left, my dear friends Cranberry, Quincy, Kumquat and Kiwi. All of our cats were born in the wild and adopted by us. Zaar Chefs I have met so far: Elmotoo, justcallmeToni, ~Rita~, Midwest Maven, Bird&Buddha (both of them) and most recently, Ms*Bindy from upstate New York:) Wonderful, sweet, friendly people and great

ryan

Avocado Cilantro Lime Salad Dressing Recipe

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

Ingredients: 2 tbsp. lime juice ¼ cup orange juice ¼ cup extra virgin olive oil 1 tbsp. apple cider vinegar 1 tbsp. honey ½ tsp. salt ¼ tsp. ground black pepper ½ cup loosely packed cilantro leaves 1 ripe avocado, skin and pit removed Instructions: Place all of the ingredients into a blender and blend

ryan

Grape Feta and Bacon Salad with Creamy Dij

Celery-Free, Crustacean-Free, Dairy-Free, Fish-Free, Gluten-Free, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

I have a serious case of salad envy. Every day my Instagram feed is flooded with gorgeous photos of amazing salads overloaded with mouth-watering ingredients. That type of food is hard to create when working with a strict budget because A) the more ingredients you have to buy, the higher your bill will be and

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