Tag: Low-Fat

ryan

Fruit Salad

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

Yields: 8 – 10 serving(s) I know what you’re thinking—how can you mess up fruit salad? This simple summer salad is so straightforward that it’s very easy to make. That being said, there’s a difference between a good fruit salad and a great one. The simple honey-citrus dressing in my recipe takes the delicious fruit

ryan

Egyptian Tossed Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: 2 tablespoons lime juice 2 teaspoons distilled white vinegar 2 teaspoons ground cumin ¼ teaspoon salt 1 ⅓ cups diced cucumber 1 ¼ cups diced tomatoes 1 cup chopped fresh parsley ⅔ cup diced green bell pepper ½ cup diced radishes ⅓ cup diced yellow onion

ryan

Berries and Banana Fruit Salad

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kidney-Friendly, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

Ingredients: 2 cups strawberries, hulled and roughly chopped 1 handful raspberries 1 cup blueberries 1 apple , peeled, cored, roughly chopped 2 bananas , peeled and thickly sliced 1/2 teaspoon lemon zest 2 teaspoons lemon juice 1 teaspoon honey

ryan

Grape and Honey Dew Green Salad with Mint Splash

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

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ryan

Spicy Pickled Carrots Recipe

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

Ingredients: 1 pound carrots (peeled and cut into 3- to 4-inch spears) 2 to 3 small fresh chile peppers (or dried chile peppers) 1 clove garlic (peeled) 1/4 teaspoon whole coriander seeds 1/4 teaspoon whole cumin seeds 1 bay leaf 3/4 cup white wine (or cider vinegar) 1/2 cup water 1 teaspoon honey 1/2 teaspoon

ryan

Dehydrated Tomatoes

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: 2 plum tomatoes 4 pinches salt

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