Sweet and Crunchy Keto Coconut Clusters

Sweet and Crunchy Keto Coconut Clusters

recipe image

  • Desiccated / Shredded Coconut (Unsweetened)

    Desiccated / Shredded Coconut (Unsweetened)

    1.5 cup

  • Raw egg

  • Pumpkin seeds

    Pumpkin seeds

    2 tbsp, whole pieces

  • Sunflower seeds

  • Chia seeds

  • Salt

  • Keto Maple Flavored Syrup

    2 tbsp

  • Step 1

    Preheat the oven to 350F/180C and line a baking sheet with parchment paper. To a medium-sized mixing bowl, add the coconut flakes, egg, pumpkin seeds, sunflower seeds, chia seeds, flax seeds, salt, and maple-flavored syrup. Mix ingredients using a spatula.

    Step 1

  • Step 2

    Using an ice cream scoop, scoop out the mixture onto the baking sheet. Ensure the clusters are evenly spaced. Transfer the baking sheet to the oven and bake for 12-15 minutes until the edges are lightly golden.

    Step 2

  • Step 3

    Constantly check the clusters to ensure they don’t burn. Remove from the oven and allow the clusters to cool slightly on the baking sheet. Then, transfer them to a wire cooling rack to cool further.

    Step 3

  • Step 4

    Store any leftover clusters in an airtight container in the pantry for up to 7 days. These coconut clusters are best eaten fresh. Serve with a cup of warm tea or as an on-the-go snack.

    Step 4

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