Author: ryan

ryan

Sponsored Post: Making Nicoise Salad with Walmart Groceries plus a special offer for SPC readers

Celery-Free, Crustacean-Free, Dairy-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Tree-Nut-Free, Wheat-Free

Ingredients:1 head of lettuce (I like Boston but a salad mix would work, too)1 can tuna (I like the Italian canned tuna but you could use something lighter)8 small red potatoes2 hard boiled eggs, quartered2 handfuls of green beans, washed and trimmed4 plum tomatoes, quartered¼ cup black olives, pitted* For the dressing:1/3 cup white wine

ryan

Smoked Duck Tartin With Mixed Green Salad With Red-wine And Dijon Vinaigrette Recipe

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Kosher, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pork-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free

Ingredients:For tartine:1 smoked duck breast, thinly sliced4 slices of pain au levain (french country bread), lightly toasted8 dried figs (or plums) cut in halfFor dressing:2 tbsp. red-wine vinegarSugar, to taste1 tsp. dijon mustard1 clove garlic, smashed4 tbsp. olive oilPinch of kosher saltFreshly ground black pepper, to tasteSalad (or purchase an organic bagged mix):1 cup baby

ryan

Chicken on the Grill

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

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ryan

Easy, Elegant Cauliflower (For People Who Hate Cauliflower!)

Celery-Free, Crustacean-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

Ingredients:1 tablespoon Dijon mustard (not yellow)1/2 cup shredded sharp cheddar cheese1 head cauliflower (rinsed and drained)1/2 cup mayonnaise (not salad dressing)1/2 cup water

ryan

Slow Cooker Cheesy Bacon Chives Ranch Potatoes

Celery-Free, Crustacean-Free, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Ingredients:6 slices bacon3 pounds red potatoes, chopped1 1/2 cups shredded cheddar cheese, divided1 tablespoon Ranch Seasoning and Salad Dressing Mix2 tablespoons chopped chivesInstructions:Preheat oven to 400 degrees. Line a baking sheet with aluminum foil. Spread bacon in a single layer onto the prepared baking sheet. Place into oven and bake until brown and crispy, about

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