Category: Crustacean-Free

ryan

Extra Spicy Sichuan Hot Chicken Copycat

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Fish-Free, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Sugar-Conscious, Tree-Nut-Free

Place flour in a large bowl. Beat egg in a shallow dish. Coat a piece of chicken in flour, dip in egg, coat again in flour, and place on a plate. Repeat with remaining chicken. Let coated chicken rest for 10 minutes. Heat chili bean sauce and 1/4 cup vegetable oil in a large skillet

ryan

Salmon, ricotta and dill tarts

Alcohol-Free, Celery-Free, Crustacean-Free, Egg-Free, Lupine-Free, Mediterranean, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free

15m prep 15m cook 4 servings Rich salmon is ideal with creamy ricotta, tangy mustard and just a hint of zesty lemon to finish off the tarts. 2602 calories per serve Allergens: Recipe may contain gluten, wheat, mustard, milk and lactose. 8 Ingredients 3 Method Steps 8 Ingredients 2 sheets frozen puff pastry, just thawed 1

ryan

Mango-Berry Toss

Alcohol-Free, Celery-Free, Crustacean-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

Prep 15 min Total 15 min Servings 4 Feast your eyes and appetite on a fruit and greens delight. Ingredients Orange-Yogurt Dressing 1/3 cup plain or vanilla fat-free yogurt 1 tablespoon frozen (thawed) orange juice concentrate 1 teaspoon honey Salad 6 cups bite-size pieces mixed salad greens 1 cup sliced strawberries, blackberries or raspberries 1

ryan

Herb, mustard and cheese chicken drumsticks

Alcohol-Free, Celery-Free, Crustacean-Free, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Keto-Friendly, Lupine-Free, Mediterranean, Mollusk-Free, No oil added, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

10m prep 35m cook 4 servings Take chicken drumsticks to another level with an infusion of cheese, herbs and mustard. But don’t be fooled by their tasty appearance, this chicken recipe couldn’t be easier! 381 calories per serve Allergens: Recipe may contain mustard, milk and lactose. 8 Ingredients 3 Method Steps 8 Ingredients 150g Mersey Valley

ryan

Griddled Salmon With Spring Onion Dressing

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Gluten-Free, Keto-Friendly, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Ingredients:olive oil , for brushing½ red chilli , chopped1 bunch spring onions4 skin-on salmon fillets1.0 tbsp sherry vinegar4.0 tbsp olive oilFOR THE SALSA DRESSINGlemon wedges and a big bowl of watercress salad, to servelarge handful flat-leaf parsley leaves, choppedjuice ½ lemon

ryan

Quick Thai Red Fish Curry

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, FODMAP-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Wheat-Free

Ingredients:handful coriander leaves250.0g skinless white fish fillets (from a sustainable source) cubed or left in big pieces6 salad or new potatoes , halved if large2 limes , 1 juiced, 1 cut into wedges200.0ml light coconut milkhandful cherry tomato1-2 tbsp Thai red curry paste

ryan

Greek Chicken Dish

Alcohol-Free, Celery-Free, Crustacean-Free, Egg-Free, Fish-Free, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free

Total Time: 2 hrs 25 mins Ingredients 3 (10 ounce) bags fresh spinach, chopped 8 (6 ounce) skinless, boneless chicken breasts, cut into chunks 2 (8 ounce) cans sliced black olives, rinsed and drained (Optional) 4 cups crumbled feta cheese 2 cups Italian-style salad dressing 2 (16 ounce) packages penne pasta Directions Preheat oven to

ryan

Gluten-free creamy salmon pesto crepes

Alcohol-Free, Celery-Free, Crustacean-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free

30m prep 10m cook 4 servings This gluten-free salmon crepe recipe is on the table within forty minutes. 577 calories per serve Allergens: Recipe may contain peanuts, tree nuts, milk, fish and egg. 7 Ingredients 3 Method Steps 7 Ingredients 200g mascarpone cheese 1/4 cup gluten-free basil pesto 415g can pink salmon, drained, skin and bones

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