Category: Immuno-Supportive

ryan

Easy All-Purpose Roasted Tomato Sauce

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

I’ve been very blessed to have been born with a green thumb, and this year’s garden has been very kind to me! If you’ve been following my blog, I’ve made several sauces this year that were terrific! Some with a kick, and some with fresh herbs right from my little herb garden! But I thought

ryan

Spicy Air-Fried Okra

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Nutrition Facts (per serving) 130 Calories 5g Fat 20g Carbs 6g Protein Nutrition Facts Servings Per Recipe 2 Calories 130 % Daily Value * Total Fat 5g 6% Saturated Fat 1g 4% Sodium 798mg 35% Total Carbohydrate 20g 7% Dietary Fiber 9g 33% Total Sugars 3g Protein 6g Vitamin C 60mg 300% Calcium 230mg 18%

ryan

Iceberg Salad With Blue Cheese Vinaigrette

Alcohol-Free, Celery-Free, Crustacean-Free, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

Ingredients:FOR THE VINAIGRETTE:8 tbsp. extra-virgin olive oil2½ tsp. cracked black peppercorns2 shallots, finely chopped5 tbsp. red wine vinegar8 oz. blue cheese, crumbledKosher salt, to tasteFOR THE SALAD:3 radishes, thinly sliced2 red chiles, preferably fresno or holland, stemmed, seeded, and thinly sliced lengthwise1 head iceberg lettuce, cored, outermost leaves discarded, inner leaves torn into 3″-wide pieces½

ryan

Shaved Brussels Sprouts Salad with Marcona Almonds and Pecorino

Alcohol-Free, Celery-Free, Crustacean-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegetarian, Wheat-Free

Shaved Brussels Sprouts Salad With Marcona Almonds And Pecorino Looking for a new alternative to traditional winter salads, Bottega’s chef de cuisine Nick Ritchie thought to shave the Brussels sprouts into thin strips with a mandoline. When tossed in a full-flavored citrus vinaigrette, these small pieces of Brussels sprouts quickly become tender. A topping of

ryan

Roasted mushroom and haloumi salad with crispy lentils

Alcohol-Free, Celery-Free, Crustacean-Free, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegetarian, Wheat-Free

Create the perfect meat-free winter meal with this roasted mushroom and haloumi salad served with crispy lentils and spinach pesto. Ingredients 400g can lentils, rinsed, drained 250g haloumi, thinly sliced 4 portobello mushrooms, stalks removed Olive oil, to drizzle Juice of 1 lemon 200g green beans, trimmed, blanched 150g mixed salad leaves (mesclun) 2 teaspoons

ryan

Cheese Souffle With Apple, Walnut & Pomegranate Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Fish-Free, Immuno-Supportive, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegetarian

Item 1 of 1Starter medium 4 50 minutes Shaun Rankin’s individual cheese soufflés are twice cooked, allowing you to do the main part of the preparation well ahead of time. The soufflés are firstly steamed – you can then refrigerate them and bake them in the oven just before sitting down with guests. The apple

ryan

Classic Caesar Salad Dressing

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mollusk-Free, Peanut-Free, Pork-Free, Red-Meat-Free, salad dressing, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free

If you’ve never had homemade Caesar dressing before, you should give it a try…it really couldn’t be easier! Ingredients: 2 large cloves garlic, peeled 3

1 … 52 53 54