Ultimate 5-a-day power salad

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Kale, Asian Pear & Pomegranate Salad

Creating balance is sometimes about restraint.  You don’t always need flavor to smack you in the face to have a wow moment.  As you look at the piles of apples and pears in the produce section, it’s never been more true.  My favorite eating apple these days is the Honeycrisp. It’s not shy. It’s crunchy

Spicy Tuna Salad with Bell Peppers

A simple spicy tuna salad made with my favorite hot sauce! It’s healthy, fresh, quick and easy to prepare, and super satisfying. The holidays are officially here with Thanksgiving having just passed. There’s nothing like a full Thanksgiving spread with leftovers around for days! But as a spice lover, it never fails that I’ll start

Salad Nicoise ~ Easy, Healthy Lunch made w

This post may contain affiliate links. Please read our disclosure policy. Quick, easy, and healthy Salad Nicoise ~ using planned leftovers and canned tuna and homemade champagne vinaigrette dressing – perfect for hot summer day! This light, healthy salad tastes delicious paired with a crisp glass of white wine and light French bread. One of the

Spicy Orange Salad, Moroccan Style

Clockwise from upper left, my dear friends Cranberry, Quincy, Kumquat and Kiwi. All of our cats were born in the wild and adopted by us. Zaar Chefs I have met so far: Elmotoo, justcallmeToni, ~Rita~, Midwest Maven, Bird&Buddha (both of them) and most recently, Ms*Bindy from upstate New York:) Wonderful, sweet, friendly people and great

Greek Kale Salad with Seasoned Chicken

Ingredients: 1 1/2 tsp sea salt * 1 tsp dried basil * 1 tsp dried rosemary, crushed * 1/2 tsp dry mustard powder * 1/2 tsp paprika * 1/2 tsp ground black pepper * 1/2 tsp dried thyme * 1/4 tsp celery seed * 1/4 tsp dried parsley * ⅛ tsp ground cumin * ⅛

Avocado Cilantro Lime Salad Dressing Recipe

Ingredients: 2 tbsp. lime juice ¼ cup orange juice ¼ cup extra virgin olive oil 1 tbsp. apple cider vinegar 1 tbsp. honey ½ tsp. salt ¼ tsp. ground black pepper ½ cup loosely packed cilantro leaves 1 ripe avocado, skin and pit removed Instructions: Place all of the ingredients into a blender and blend

Blackened Fish Taco Salad Bowl

Growing up in a land-locked state in the Midwest, it wasn’t until my mid 20’s that I first tried a few things. Boogie boarding in the ocean, sushi, wearing flip flops in January, and of course, FISH TACOS! Today I combined my favorite restaurant/fast food loves into one. If a Chipotle burrito bowl salad and

Grape Feta and Bacon Salad with Creamy Dij

I have a serious case of salad envy. Every day my Instagram feed is flooded with gorgeous photos of amazing salads overloaded with mouth-watering ingredients. That type of food is hard to create when working with a strict budget because A) the more ingredients you have to buy, the higher your bill will be and

Zucchini ribbon salad with spearmint and almonds

Ingredients: 4 medium green zucchini (480g) 4 medium yellow zucchini (480g) 1/2 cup (80g) blanched almonds, toasted 2 large red capsicums (700g), sliced thinly 1/3 cup finely chopped fresh spearmint 1/2 cup (125ml) olive oil 1 tablespoon lemon juice 1 teaspoon finely grated lemon rind 2 tablespoon raspberry vinegar

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