Keto Egg Salad

Classic egg salad is usually keto-friendly as it is. But because fat=good, we added an extra creamy, but healthy element: avocado! The whole thing tastes nice and fresh but trust us, it’ll really fill you up—even in a lettuce cup. Do we recommend serving it with crispy bacon? Of course we do. Luckily, mayonnaise is keto

Grilled Italian Chops Recipe

Ingredients:4 pork chops1 bottle italian salad dressingInstructions:Thaw pork chops and trim excess fat.Place the chops in a baking dish large enough for them to sit in a sinlge layer.Pour enough Italian Dressing over them to just about cover.Set aside and marinate for 30 minutes to an hour covered.Pre-heat the grill and set at medium high.

Protein Packed Tuna Pesto Quinoa Salad

January 13, 2016 by Monique Leave a Comment Tuna Pesto Quinoa Salad makes a healthy lunch or easy dinner. It packs a protein punch, has lots of crunchy veggies and is full of that delicious basil pesto flavour! Where did the holidays go and when are they coming back!? The first working week of January

My Favorite Greek Salad

Greek Salad with salami, red onions, Kalamata olives, and feta cheese, tossed in a fresh, tangy Greek salad dressing. Prep Time 20 minutes A deliciously non-traditional Greek Salad with salami, red onions, Kalamata olives, and feta cheese, tossed in a fresh, tangy Greek salad dressing. A great choice for lunch, brunch, or dinner with warm

The Salad That Rocks My World

Ingredients For the dressing:2 teaspoons Dijon mustard2 teaspoons anchovy paste1 tablespoon lemon juice1 teaspoon Worcestershire sauce1/2 cup freshly grated Parmigiano-Reggiano1/3 cup extra-virgin olive oilSalt and pepper, to taste For the salad: 1 head escarole, washed, dried and chopped1/4 small red onion, thinly sliced1/2 cup mint leaves, roughly chopped or torn1/2 cup toasted walnuts Yield Serves:

1 6 7 8 9 10 17