Category: Mediterranean

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Marinated Tomatoes

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Photo: Caitlin Bensel; Food Stylist: Torie Cox Marinated tomatoes takes the flavor of ripe summer tomatoes to new levels. Whether served as a side dish, topping for salads or sandwiches, or as a light appetizer, marinated tomatoes are a quick way of celebrating the vibrant flavors of the season. Consider our mouthwatering marinated tomatoes your

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Easy Grilled Salmon

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Gluten-Free, Keto-Friendly, Lupine-Free, Mediterranean, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Whether pan-fried, grilled, poached, or baked, salmon is always a welcomed supper main. This versatile fish is the star of some of our favorite weeknight and special occasion salmon dishes. After deciding on the main dish, choosing what to serve alongside this rich-tasting fish can be a challenge. It feels like the options are endless. 

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Mango-licious Tilapia

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Wheat-Free

My son’s girlfriend, Nicole, named this “mango-licous tilapia.” The mango salsa is great over the tilapia, as a dip, or on cottage cheese. Try serving the tilapia over brown basmati rice or lightly dressed salad greens for a complete meal. Then generously top with the salsa, it’s mango-licious! By Allrecipes Member Updated on January 22

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Marinated artichoke hearts

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Make your own marinated artichoke hearts to add to salads, your next share platter, or even give as a thoughtful gift. Ingredients: 10 medium globe artichokes (2kg) 1 1/2 cup (375ml) white wine vinegar 1 cup (250ml) lemon juice 1 tablespoon coarse cooking salt (kosher salt) 1 litre (4 cups) water 1 lemon (140g), chopped

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Escalivada

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

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Baked Chicken Thighs with Mushrooms and Onions

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Tree-Nut-Free, Wheat-Free

Chicken thighs are so versatile and healthy. This delicious main dish can be ready in just about 35 minutes. To complete the menu, serve with roasted potatoes and green beans, or a salad. Submitted by Bibi Updated on November 25, 2024 Cook Mode (Keep screen awake) Ingredients Original recipe (1X) yields 4 servings 1 ½

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Homemade Red Wine Vinaigrette

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mediterranean, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

This tangy red wine vinaigrette is made in minutes with easy ingredients you probably already have at home! It’s full of flavor and delicious on crisp green salads. Add fresh herbs, like oregano, instead of spices, if you prefer. Submitted by thedailygourmet Updated on December 4, 2024 Cook Mode (Keep screen awake) Ingredients Original recipe

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Garden Chicken Stir Fry

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Wheat-Free

Garden vegetables sauteed in extra virgin olive oil and then tossed together with stir fried chicken breasts and whole pecans. This recipe is good by itself, or on a bed of rice or salad greens. Submitted by Jean McKinney Updated on July 14, 2022 Cook Mode (Keep screen awake) Ingredients Original recipe (1X) yields 4

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Florida Sunset Blackened Tilapia

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

This spicy blackened fish recipe goes great with a side of steamed vegetables, rice, or a fresh fruit salad. It’s also great cooked on the grill. Submitted by Micah Dickinson Published on June 8, 2018 Cook Mode (Keep screen awake) Ingredients Original recipe (1X) yields 4 servings 1 ¼ tablespoons paprika 2 teaspoons mango garlic

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