Category: Mediterranean

ryan

Corn, chicken & zucchini pies

Alcohol-Free, Celery-Free, Crustacean-Free, Egg-Free, Fish-Free, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free

Apr 30, 2009 2:00pm1 hr cookingServes 4PrintIngredientsCorn, chicken & zucchini pies4 (sheets) frozen shortcrust pastry, thawed2 teaspoon oil2 small_piece zucchinis, halved, sliced2 cup shredded barbecued chicken310 gram can creamed corn1/2 cup tasty cheese, grated4 green onions, sliced1 tablespoon milk salad, to serveMethodCorn, chicken & zucchini pies1Preheat oven to hot, 200°C (180°C fan forced). Lightly grease

ryan

Crusty Herb Fried Chicken (Baked)

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free

Ingredients:1/2 teaspoon salt3/4 cup fat or salad oil1/2 teaspoon rosemary3/4 cup water1/4 teaspoon pepper1 tablespoon parsley1/2 teaspoon marjoram3/4-1 cup flour3 1/2 lbs chicken , cut into serving pieces1/2 teaspoon thyme

ryan

Salmon and Cream Cheese Dip

Alcohol-Free, Celery-Free, Crustacean-Free, Egg-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

“Its a wonderfully creamy and tasty dip, the salmon and herbs are a delightful combination and it does not last long once you serve it.” Ready In: 20mins Ingredients: 9 250 g cream cheese, not lite 210 g salmon, tinned, red 2 teaspoons lemon juice 3 teaspoons milk 1⁄4 teaspoon lemon zest 1 tablespoon salad

ryan

Perfect White 4 cheese pizza

Alcohol-Free, Celery-Free, Crustacean-Free, Egg-Free, Fish-Free, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegetarian

July 3, 2017 What is better than homemade gourmet pizza? This perfect white 4 cheese pizza is dripping with blue cheese, emmental, buffala mozzarella, & ricotta, and topped with rocket salad and spicy pepper.Pizza in June! Yes! Homemade pizza recipes are welcome year round in our home and we are absolutely loving this perfect white

ryan

Scallop Carpaccio With Basil, Coriander, Mint And Lime

Alcohol-Free, Celery-Free, Crustacean-Free, Egg-Free, Fish-Free, Gluten-Free, Lupine-Free, Mediterranean, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

1Make the avocado crème fraîche up to two hours in advance. Cut the avocado in half then remove the stone. Scoop out the flesh with a spoon and place in a small bowl1 avocado2Add the crème fraîche and the juice of one lime, then process to a purée with a stick blender. Transfer to a

ryan

Herb Marinated Mushrooms

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients:1/2 cup salad oil1 tablespoon salt1 bay leaf , crushed1/2 teaspoon whole black peppercorn1 garlic clove , minced2 cups cherry tomatoes (optional)1/2 teaspoon dried thyme1/2 red onion , thinly sliced2 tablespoons fresh parsley , chopped2 lbs button mushrooms , whole8-16 butter lettuce leaves (if serving as a salad)1 cup cider vinegar2 (9 ounce) cans artichoke

ryan

Smoked Paprika Potato Wedges

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Nutrition Facts (per serving) 409 Calories 14g Fat 66g Carbs 8g Protein Nutrition Facts Servings Per Recipe 4 Calories 409 % Daily Value * Total Fat 14g 18% Saturated Fat 2g 10% Sodium 54mg 2% Total Carbohydrate 66g 24% Dietary Fiber 9g 30% Total Sugars 3g Protein 8g Vitamin C 75mg 374% Calcium 57mg 4%

ryan

Skillet-Roasted Chicken with Pico de Gallo

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Chop 1/4 of the red onion and place in a small mixing bowl. Cut remaining onion into rough wedges and reserve for the chicken. Add tomato, jalapeno, garlic, and cilantro to the chopped onion. Add olive oil and 1/2 of the lime juice; stir mixture together and set aside. Preheat the oven to 375 degrees

ryan

Tomato-&-Avocado Cheese Sandwich

Alcohol-Free, Celery-Free, Crustacean-Free, Egg-Free, Fish-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegetarian

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each

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