Category: Paleo

ryan

Chicken Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Shellfish-Free, Soy-Free

Ingredients:1/2 cup almonds, slivered2 chicken breasts , cooked and cubed3 ounces ramen noodles (I use teriyaki chicken or oriental, crunch in pkg without opening)1/2 head cabbage , shredded2 teaspoons sesame seeds3 tablespoons rice vinegar1/4 teaspoon pepper1/2 cup oil2 tablespoons sugar

ryan

Crab Salad

Alcohol-Free, Dairy-Free, Keto-Friendly, Kidney-Friendly, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free

Ingredients:8 ounces lump crabmeat, picked over for shells¼ cup mayonnaise2 teaspoons finely grated lemon zest2 teaspoons freshly squeezed lemon juice1 stalk celery, finely diced1 spring onion or scallion, finely chopped1 teaspoon Old Bay Seasoning1 dash Worcestershire sauce½ teaspoon hot sauce, such as Tabasco or SrirachiInstructions:Gently combine all ingredients until just well-combined. Serve chilled.

ryan

Grilled vegetable, pesto and ricotta tart

Alcohol-Free, Celery-Free, Crustacean-Free, Egg-Free, Fish-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegetarian

30m prep 10m cook 4 servings Lighten up with these healthy, fresh flavours that are ready in a flash. 286 calories per serve Allergens: Recipe may contain gluten, peanuts, tree nuts, milk and sesame. 9 Ingredients 5 Method Steps 9 Ingredients Olive oil spray 4 filo pastry sheets 500g mixed marinated vegetables (we used chargrilled eggplant

ryan

Bulgur Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian

I like to serve this as a side dish or main course, especially during the hot summer months when I make it at least once a week. For a change, spoon the fiber-rich salad into hollowed-out tomatoes.Advertisement – Continue Reading BelowBULGUR2 tbsp. canola oil1 large red onion, chopped1 can diced tomatoes (14 1/2 ounces)1/2 c.

ryan

Quick Chicken Mole

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Advertisement – Continue Reading Below2 tsp. olive oil1 medium onion2 clove garlic2 tsp. chili powder2 tsp. unsweetened cocoa1/4 tsp. ground cinnamon1 1/4 c. chicken broth1 tbsp. creamy peanut butter1 tbsp. tomato paste1/4 c. golden or dark raisins1 rotisserie chicken1/4 c. fresh cilantro leavesCooked rice (optional)Romaine and avocado salad (optional)Lime wedges for garnishDirectionsStep 1In nonstick 12-inch skillet

ryan

Layered Salad

Alcohol-Free, Crustacean-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Low Potassium, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Tree-Nut-Free, Wheat-Free

This Facebook find is the perfect potluck dish.  I could also see it as a side salad on Mexican night (tacos or burritos).  Or as a packed lunch to send with my wife to work. Ingredients: 1 head iceberg lettuce 1/4 cup chopped purple onion 1/2 cup chopped celery 1/2 cup chopped green pepper 1/2

ryan

Spinach and goat’s cheese omelette rolls

Alcohol-Free, Celery-Free, Crustacean-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

10m prep 15m cook 2 servings These gourmet spinach and goat’s cheese omelettes are perfect finger food for party platters. 687 calories per serve Allergens: Recipe may contain egg, milk and lactose. 12 Ingredients 5 Method Steps 12 Ingredients 60g butter 6 fresh sage leaves 100g goat’s cheese Salt & freshly ground black pepper 1 x

ryan

Seaweed Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kidney-Friendly, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients:* 1 c dried miyuk (wakame dried seaweed)* 1-2 tb red pepper flake* 1-2 tb red pepper paste* 2-3 finely minced garlic clove* 2 ts toasted sesame seed* 2 ts sesame oil* 2-3 ts rice vinegar* 1/2 ts salt* 1-2 tb sugarInstructions:Soak your dried seaweed for 10 minutes in warm water, rinse in warm/hot waterPlunge

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