Category: Pescatarian

ryan

Liven Up Your Salads with Homemade Dressing

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

Ingredients: ½ cup balsamic vinegar (look for “aged” for best flavor) 4 tablespoons extra virgin olive oil 2½ tablespoons dijon mustard 1 tablespoon honey 1 tablespoon minced shallot Salt and pepper to taste

ryan

Blueberry, Asparagus And Spinach Salad {Gluten-Free, Dairy-Free, Vegetarian}

Celery-Free, Crustacean-Free, Dairy-Free, Fish-Free, Gluten-Free, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

Ahhhhhhhhhhhhh September, you’re so beautiful! It’s hard to believe the summer is over. {Happy Labor Day, by the way….} It’s time to get outside and enjoy a BBQ or picnic today with my healthy salad recipes and soak up the last of that vitamin D before fall sets in. I hope everyone had a lovely

ryan

Mexican Chopped Tuna Salad: No Cooking, Paleo, Whole30, Low-Carb

Celery-Free, Crustacean-Free, Dairy-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Sometimes I think canned tuna gets a bad rap and isn’t utilized as much as it could be. While tuna is awesome as a staple pantry item for quick, convenient meals or back-up protein, it doesn’t just have to be your back-up plan! Sometimes, like with this delicious Mexican chopped tuna salad, canned tuna can

ryan

Green And Yellow Bean Salad With Radishes, Onions, Lemon, And Basil

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

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ryan

Steamed Halibut Salad with Honey Mustard Vinaigrette

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Wheat-Free

Ingredients: 1 lb. fresh halibut 1 cup basil ⅓ cup cilantro, chopped ¼ cup sunflower seeds ¼ cup extra virgin olive oil (plus more for dressing) ⅛ teaspoon sea salt (plus more for seasoning) ⅛ teaspoon ground black pepper 1 ruby red grapefruit, juiced 2 garlic cloves 2 tablespoons mustard 2 tablespoons honey 2 sprigs

ryan

Indian spiced-cauliflower with carrot and coconut salad

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

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ryan

Citrus Salmon Berry Salad with Sweet Curri

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Gluten-Free, Kidney-Friendly, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Wheat-Free

Don’t you hate long title names? I sure do. Like this one. Why the hell does the explanation of the entire salad have to be in the title? Because it does. That’s how it is. I do what I want. I made chocolate coconut butter yesterday. I want to make love to it. I’m trying

ryan

Marinated Squash Salad with Roasted Sunflower Seeds & Capers

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: 3 yellow squash or zucchini, washed 1 Tablespoon capers, drained 1 teaspoon Dijon mustard Juice of 2 lemons ¼ cup quality olive oil 2 shallots, thinly sliced Salt and pepper Pinch of crushed red pepper flakes Fresh parsley Instructions: With a mandolin or vegetable peeler, slice the squash lengthwise into ribbons. Place in a

ryan

Curtis Stone’s prawn salad with watermelon gazpacho

Celery-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Soy-Free, Tree-Nut-Free, Wheat-Free

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Roasted Beet, Orange, and Fennel Salad with Balsamic Vinaigrette

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kidney-Friendly, Kosher, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

Ingredients: 2 very large or 4 medium beets peeled 2 tablespoons olive oil 2 navel oranges 1/8 piece of fennel bub and a few pieces of the fronds for garnish For the Dressing 1/4 cup balsamic vinegar 1/2 cup olive oil 1 garlic clove pressed or grated 2 tablespoons Dijon mustard 1 tablespoon honey salt

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