Category: Sugar-Conscious

ryan

Easy Tuna Salad Sandwich

Crustacean-Free, Dairy-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Ingredients: 1 can Albacore Tuna In Water – Large Can 3 whole Hard-Boiled Eggs, Whites Only, Chopped ½ cups Green Onions, Chopped ½ cups Celery, Chopped 1 whole Small Dill Pickle, Finely Chopped 1 teaspoon Caraway Seed ⅛ teaspoons Seasoned Salt 1 dash Fresh Ground Pepper, to taste ¼ cups Lowfat Mayonnaise

ryan

Arugula, Endive, and Radicchio Salad With

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: * 1 small shallot, finely minced * 1 lemon, zested, plus 1/4 cup lemon juice * 1 tablespoon champagne vinegar * 1 cup extra virgin olive oil * kosher salt, to taste

ryan

Chef’s Cactus Salad

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

This prickly pear salad was created by the head chef at True Seasons Organic Kitchen. It’s an example of how they focus on fresh, local ingredients. Ingredients: 3 cactus pads (nopales or prickly pear), trimmed, chopped, and thinly sliced 2 cucumbers, chopped and thinly sliced 1 persimmon, thinly sliced Lemon juice from 2 lemons 2

ryan

Curly Kale Salad

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

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ryan

Lebanese Inspired Tuna Salad

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

“I made this tuna salad recipe up; it is based on a tabouli recipe. While there is no bulghour in this recipe, you could certainly add it in. (Soak 1 cup bulghour in warm water for 20 minutes. Drain. Squeeze dry. Combine with tuna salad.)” Ready In: 10mins Ingredients: 9 2 (160 g) cans tuna

ryan

Biggest Loser Shrimp Salad

Celery-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Soy-Free, Sugar-Conscious, Tree-Nut-Free, Wheat-Free

Ingredients: * 1 head lettuce preferably romaine * 2 large in season tomato * 1 cucumber * 1/4 red onion * 1 bunch fresh basil * 1 pound cooked shrimp peeled * 1/3 cup olive oil for dressing * 4 tablespoon fresh lemon juice for dressing * 1 teaspoon honey for dressing

ryan

Kid Friendly Egg Salad

Crustacean-Free, Dairy-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

April 16, 2015 Patricia @ ButterYum Have picky eaters who don’t like crunchy bits of celery or onion in their egg salad? Here’s a simple recipe that has all the flavor without the crunch.   You’ll need to start with some hard-cooked eggs.  These were leftover Easter eggs that I baked in the oven.  

ryan

Tasty Lemon Chicken Salad

Crustacean-Free, Dairy-Free, Fish-Free, FODMAP-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

4 Comments by Stacey Updated: Jul 22, 2019 Not your average chicken salad recipe, this savory hearty recipe is made with bright, lemony chicken, red bell pepper, chopped black olives, and seasoned with a sprinkle of celery seed.  Delicious on a sandwich, with crackers or just by the forkful, this is one easy recipe that

ryan

Healthy Avocado Salad Dressing

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

“A healthy alternative to oil-based salad dressing that goes well with lettuce and tomato. It can also be used as a sandwich spread in place of mayo or as a dip for veggies.” Ready In: 3mins Ingredients: 9 1 ripe avocado, peeled,cored 3⁄4 cup water 1 teaspoon lime zest 3 tablespoons lime juice 1⁄2 teaspoon

ryan

Strawberry and Kale Chicken Salad

Crustacean-Free, Dairy-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

This is it! This Friday the One Day Deal at Whole Foods is on rotisserie chickens. Normally priced at $8.99 they will be on sale for $5. That’s pretty awesome in my book and I intend to beat you all there. Check out this post for the challenge I made for myself and how I

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