Category: Vegan

ryan

Simple Spring Salad recipe

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: 4 handfuls fresh salad greens, washed and chopped (kale, spinach, lettuce – whatever you have on hand!) 2-3 Tbsp chives (or other fresh herbs – dill and parsley would go well here), minced 1/4 cup walnuts, chopped 1 Tbsp extra virgin olive oil 1 Tbsp balsamic vinegar 1 tsp dried basil fresh ground pepper

ryan

Simple Everyday Salad Dressing

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

When we’re trying to eat better, we usually add more salads to our diet. Sadly, many of us don’t realize that most supermarket salad dressings are loaded with soy, preservatives, GMOs, processed salts, additives and other unwanted ingredients. Plus, they can be pretty pricey! You can throw out all those pre-made bottles of dressing and

ryan

Easy French Vinaigrette

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mediterranean, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

This following recipe is what you would call a back-pocket recipe — something you can store away in your brain and pull out whenever you need it without ever actually looking back at the recipe. It is simple, bright, balanced, flavorful, and most importantly it goes well with almost any salad. 

ryan

Chunky Coconut, Tomato, Cucumber and Lime Relish

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

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ryan

Basil Watermelon Gazpacho

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

Photo by Chef Reza Setayesh | Plant Loving Humans Prep time 1 hour Cook time 15 minutes Serves 8 Author Notes Gazpachos in general are a great quick and easy dish to make. Once you have a solid and reliable recipe, this soup can be very versatile by changing up the fruit or vegetable that

ryan

Relish without a name

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Serves 4 Author Notes My grandmother never let anything go waste, no sirree!. One of her signature ‘recipes from scrap’ was a quick relish made from the crisp center of Cauliflower stems. Finely dice the white crunchy centre, add a dash of cayenne pepper, salt and a spoon of freshly powdered mustard. Pour smoking hot

ryan

Steam-Roasted Carrots with Cumin

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Photo by Eric Moran Serves 4 Author Notes If you don’t have any of these spices, or if you don’t want to use them, skip them. The beauty of this recipe is in the method — adding water right before you roast, and covering the pan — so feel free to swap spices and play.

ryan

Squid Ink Mafaldine Pasta with Uni Butter

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

Be the first to rate & review! Briny, savory uni butter is a delicious way to dress freshly cooked pasta — especially when you finish the dish with chef Brandon Boudet’s extra-smoky dukkah. By Brandon Boudet Updated on May 24, 2023 Credit: Photo by Andrew Bui / Food Styling by Max Rappaport If you can’t

ryan

Mesclun with Sun-Dried Tomato Vinaigrette

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mediterranean, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

The first thing you should know about Pastabilities, an Italian restaurant in Syracuse, New York, is that if you order bread for the table, it won’t come with olive oil — rather, Spicy Hot Tomato Oil. The second is that once you’ve dunked that first piece of homemade stretch bread into the sweet-hot, garlicky sauce

ryan

Charred avocados pine nut sauce and dukkah dressing.

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

Photo by Derek Farwagi Prep time 10 minutes Cook time 10 minutes Serves 2 Author Notes Creamy and smokey avocado gets a lift from even creamier pine nut and lemon tahini sauce finished with an aromatic dukkah dressing. Dukkah is Egypt’s answer to Lebanese za’atar and is addictive. I grew up with it in Cairo

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