Category: Vegetarian

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Raw Carrot & Beetroot Salad

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

Ingredients: 4 carrots, peeled 2 beetroot’s, peeled 2 tablespoons fresh basil 1 tablespoon balsamic vinegar 1 tablespoon apple cider vinegar 1 teaspoon honey Instructions: Peel the skin off the beetroot + carrot and grate Mix together balsamic vinegar, apple cider vinegar and honey Pour dressing over salad and sprinkle a few fresh basil leaves over

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My Staple Salad Dressing

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

Let’s face it. A good, simple salad dressing can turn a good salad into a fantastic salad.  You know us dietician’s want you to eat your greens. I grew up on store bought salad dressing, perhaps the reason why I disliked eating them as a teenager. Now that I discovered how delicious homemade dressings are

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Chilled Green Bean Salad with Dill

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Published April 14, 2015. By Alyssa Brantley 7 Comments While I have been back in the kitchen now for a couple of weeks, the truth is I’ve been keeping our meals relatively simple. I’ve also been making a lot of dishes that I can mostly or partially make in advance and that are easy to

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Massaged Kale and Avocado Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

By Katja Heino 5 Comments Savory Lotus may receive commissions from purchases made through links in this post. Need more greens in your life? Here’s a quintessential winter salad that you will want to make again and again: Massaged Kale and Avocado Salad. I’ve talked about massaging kale in the past.  I highly recommend it. 

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Cucumber Onion Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Cool Refreshing Summer Salad Ingredients: * 3-4 cucumber (i like the non waxed type but use what you like) * 1 onion * 2 tablespoon olive oil * 1 1/2 tablespoon apple cider vinegar * salt to taste * dash of aleppo pepper Instructions: Wash the cucumbers thoroughly and trim the ends. Slice cucumber into

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Greek Salad – Raw Food Diet

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: 1/3 cucumber ; diced 1/3 yellow or red bell pepper ; diced 1 medium tomato or 2 roma tomatoes ; diced 1 slice of red onion ; diced 0.5 cup extra virgin olive oil 0.5 cup apple cider vinegar ; (preferably Bragg’s) 1 pinch Himalayan sea salt 1 pinch Black Pepper ; ground

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Summer Kale Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Home » Side Dish » Summer Kale Salad Published: Jul 13, 2015 · Modified: May 10, 2021 by Rebecca Pytell · This post may contain affiliate links. A simple summer salad you can whip up in no time. By massaging the kale, you can turn anyone into a kale lover, along with giving them the

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Grilled Zucchini Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

This post may contain affiliate links. Please read our disclosure policy. Grilled Zucchini Salad Recipe- zucchini sliced lengthwise, lightly charred, but still crunchy, chopped and served with simple, tangy and fresh dressing made of olive oil, vinegar, balsamic, salt, parsley and fresh dill.  I love grilling vegetables and today I’ll share with you a recipe

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Vegetable Salad with Lettuce

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

This fresh Spring Mix Salad is loaded with beautiful leafy Artisan red and green lettuce, crunchy Persian cucumbers, fresh blueberries, and candied walnuts lightly tossed in a simple olive oil based vinaigrette. Do you sometime find yourself in a salad slump? You have good intentions on making more salads, eating more green leafy vegetables, but

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