Category: Vegetarian

ryan

Cashew Sesame Snap Pea Salad

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

I’ve been subjecting you to a lot of comfort food lately, so I figured this was the perfect time to change things up with a nice light salad. This easy cashew sesame snap pea salad takes just about 15 minutes to make, and only 7 ingredients. Simplicity at its finest! Brought to you by the

ryan

Egg Salad With Capers and Olives

Celery-Free, Crustacean-Free, Dairy-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

I live in the mountains of N.C. and love it here. I love to cook and try new recipes. I quilt, crochet, do rug hooking, and dabble at oil painting.I am a vegetarian,well, almost, I do eat a little fish. I have traveled alot and am glad to settle down.I have 5 children and 5

ryan

Eggplant and tomato salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: 6 (360g) baby eggplants 1/4 cup (60ml) olive oil 1/2 teaspoon ground coriander 1/2 teaspoon cumin 1/2 teaspoon smoked paprika 1 (150g) tomato, halved, seeded, finely chopped 1 (100g) red onion, finely chopped 2 tablespoon (20g) seeded black olives, finely chopped 1 tablespoon finely chopped fresh flat-leaf parsley 2 teaspoon finely chopped fresh mint

ryan

Avocado Lime Fruit Salad

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

Hiiiiii. How are you on this fine June day? Wait… fine June SUMMER day! It’s summer! Break out the tequila and bikinis and tiki torches. Throw a party and invite me! I’ll bring the margarita supplies. Since it’s summer, I really need you to do two things. Like… today. You really need to do these

ryan

Christmas Kale Salad with Chestnuts &

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: 1 cup butternut squash, cubed 1 cup sweet potato, cubed 1/4 tsp cumin, ground 1/4 tsp turmeric, ground 1 tbsp extra virgin olive oil 1/4 tsp mild chilli powder, ground

ryan

Roasted Radish Balsamic Mint Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

You’ll love how these radishes get soft and sweet when you roast them! This Roasted Radish Balsamic Mint Salad is easy to make and refreshingly flavorful! About a month ago I shared a yogurt marinated chicken with a side of roasted veggies. It was delicious. But, what I couldn’t stop thinking about where those roasted

ryan

Easy 5 Ingredient Tomato Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

You know it’s the end of summer when you eat tomato salad everyday. My Easy 5 Ingredient Tomato Salad takes less than 5 minutes to make. The perfect light and fresh end-of-summer appetizer.  Hope you all had a wonderful long labor day weekend. I basically did what I said I would in a previous post

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